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Kara's Kookin'

(3 Recipes) Created by KHDOESMK

Recipes in this Collection

Bruce's Healthy Pancakes
(no ratings)

These are great breakfast cakes and are healthy.

Submitted by KHDOESMK

Carbs: 43.5g | Fat: 15.7g | Fiber: 3.7g | Protein: 16.7g | Calories: 377.9
Very Good 4.4/5
(81 ratings)

This is one of our family favorites! Although it's pretty low in calories and fat (for fettuccine alfredo), it has plenty of flavor. This looks really good, too, so we make it sometimes when company comes. Hope you enjoy it as much as we do!

Submitted by MOPSMOM3

Carbs: 16.3g | Fat: 8.1g | Fiber: 0.8g | Protein: 16.5g | Calories: 206.3
Very Good 4.2/5
(29 ratings)

Cookbook creator says: Soup

Submitted by CEOBRIEN5

Carbs: 17.8g | Fat: 3.8g | Fiber: 5.2g | Protein: 9.3g | Calories: 136.8
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