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Recipe Collections
 

sandwiches/lunches

(26 Recipes) Created by MAYFIELD0801

Recipes in this Collection

Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Sloppy Joes
Incredible! 5.0/5
(2 ratings)

This is my favorite sloppy joe mix ever!

Submitted by BUDGETMOM

Carbs: 16.6g | Fat: 13.5g | Fiber: 1.5g | Protein: 15.8g | Calories: 247.8
Egg salad my grandma's way
(no ratings)

Submitted by MAYFIELD0801

Carbs: 2.4g | Fat: 7.7g | Fiber: 0.4g | Protein: 7.2g | Calories: 104.3
(no ratings)

My experiment. I will be playing with this recipe as I go. If you have any suggestions plz let me know.

Submitted by MAYFIELD0801

Carbs: 5.3g | Fat: 2.8g | Fiber: 0.4g | Protein: 21g | Calories: 131.8
Baked Falafel
Very Good 4.1/5
(58 ratings)

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by STEPFANIER

Carbs: 15.2g | Fat: 4.7g | Fiber: 4.6g | Protein: 4.3g | Calories: 99.7
Smoked Mozzarella and tomato-pesto sandwich
(no ratings)

I tried this sandwich after learning about it from a tv show. The gentleman described this sandwich and I just had to make it. I love it and I dont eat sandwiches without meat.....I do now. :-)

Submitted by MAYFIELD0801

Carbs: 35g | Fat: 29g | Fiber: 4.5g | Protein: 23.5g | Calories: 481.5
Skinny Chicken Philly Cheese Sub
Very Good 4.1/5
(74 ratings)

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
(no ratings)

Submitted by MAYFIELD0801

Carbs: 50.1g | Fat: 24.3g | Fiber: 2.7g | Protein: 42.9g | Calories: 610.5
Cantaloupe & Cottage Cheese
Very Good 4.2/5
(10 ratings)

Easy take lunch

Submitted by MILLIEBFIT

Carbs: 44.9g | Fat: 3.7g | Fiber: 4.3g | Protein: 31.7g | Calories: 324.9
(no ratings)

a variation from Crispy Mashed Potato pancake

Submitted by MAYFIELD0801

Carbs: 38.3g | Fat: 4.2g | Fiber: 4.2g | Protein: 14.1g | Calories: 236.7
(no ratings)

I got this recipe from Betty Crocker site. It needs a little refinement to make it a bit healthier. Great for lunches.

Submitted by MAYFIELD0801

Carbs: 54.9g | Fat: 20.9g | Fiber: 0.7g | Protein: 18g | Calories: 477.6
(no ratings)

just a quick wrap for lunch

Submitted by MAYFIELD0801

Carbs: 21.4g | Fat: 23.7g | Fiber: 1.2g | Protein: 18.1g | Calories: 367.2
Ranch Cheddar Turkey Burgers
Very Good 4.4/5
(193 ratings)

These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

Submitted by SEESKO

Carbs: 3.6g | Fat: 6.7g | Fiber: 0.1g | Protein: 19.3g | Calories: 155.1
Very Good 4.8/5
(5 ratings)

Recipe from EatingWell.com! This is so good! My husband and I tried it with an open mind and were so pleased with the outcome. I topped mine with sriracha sauce for some bite! Enjoy.

Submitted by JAYDECOOK

Carbs: 16.4g | Fat: 10.8g | Fiber: 1.8g | Protein: 24.8g | Calories: 258.4
Very Good 4.6/5
(7 ratings)

Excellent Aromatic Burgers with a Cheesy Surprise! Use some large lettuce leaves and you won't miss a bun.

Submitted by THESPY75

Carbs: 3.5g | Fat: 45.7g | Fiber: 0.8g | Protein: 49.4g | Calories: 636.1
Incredible! 5.0/5
(3 ratings)

Submitted by MINIME34

Carbs: 16.9g | Fat: 6.6g | Fiber: 1.5g | Protein: 35.3g | Calories: 284.3
(no ratings)

Carbs: 36.4g | Fat: 98g | Fiber: 6.1g | Protein: 181.4g | Calories: 1782.6
Incredible! 5.0/5
(1 rating)

I love the Red Robin version, so tried this lower-fat/cal version (Red Robin version is 900 cal and 47g fat!!). You could even lower the calories even more by eating only half of the bun and leaving off cheese. Either way, have a napkin ready....

Submitted by GEMININURSE

Carbs: 31.7g | Fat: 5.3g | Fiber: 4.8g | Protein: 33.2g | Calories: 302.3
Incredible! 5.0/5
(4 ratings)

Fabulous taste and a great way to use left over chicken breast. Low fat - low carbs - low calories - low sodium and a great pork alternative - What more could you ask for?!

Submitted by 7777BEV

Carbs: 5.5g | Fat: 1g | Fiber: 0g | Protein: 10.5g | Calories: 75.1
Very Good 4.9/5
(7 ratings)

Delicious! You'll love all the flavors blended into a yummy chicken pita sandwhich!

Submitted by 7777BEV

Carbs: 16.6g | Fat: 7g | Fiber: 2g | Protein: 16.3g | Calories: 201.8
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