Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.

Submitted by KSWASSON44

These muffins are sweet and chocolatey; you'd never guess they're low fat

Submitted by SBMMYERS

A simple smoothie packed with vitamins and antioxidants

Submitted by AUCAT76

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Rich macaroni and cheese explodes with flavor for 2/3 of the dish's usual fat content.

Submitted by BSING46

This is chocolate cake in a coffee cup...with a few changes to make it healthier

Submitted by SPITFIRE12

A great dish for a brunch, or make it for a family dinner. You can cut servings and freeze them!

Submitted by CINDYC53

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

I usually go for the more complicated recipes, assuming that the more ingredients and preparation steps, the better. This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more!

Submitted by VRAKLIS

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

This is the Talapia version of JO_JO_BA's Mahi recipe.

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Submitted by BDC103

Submitted by FAERIEGODDESS53

This deliciously healthy, broiled fish dish combines both sweet and sour taste sensations with a wonderful spice kick from the ginger. The 30 minute prep time includes 20 minutes to marinate. This recipe is a snap and so delicious, you will appreciate the fresh ginger when you taste it!

Submitted by JO_JO_BA

These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber.

Submitted by CHEF_MEG

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

A Weight Watchers recipe... a FAVORITE of mine!

Submitted by SLIMKATIE

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Here is a lovely vinaigrette that I have come across during my travels in France and perfected myself. It's definitely tangy and fresh. If you love garlic this vinaigrette is perfect. Serve it with a simple baguette and a bit of cheese, pour on your salads, or dress your meat with it.

Submitted by SWEETMOYA

My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices.

Submitted by SP_STEPF

This is WONDERFUL! The contrast between the sweet honey and savory ginger and garlic makes this fish amazing.

Submitted by JAUDON

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Submitted by MUMMAMICHELLE

This tangy healthy version of a classic with virtually no fat and is very low carb. My picky husband actually likes it, so I think it's a winner!

Submitted by JENTRAN9055

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

low fat meatloaf

Submitted by REGIMAT

Cookbook creator says: Use Hillshire Farms Smoked Sausage for recipe. Ragu spagetti sauce works well.

Submitted by LYONESS4

If you like pie for breakfast, this not too sweet mixed berry treat is great morning or night

Submitted by BEESWING

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035

This is a great party dip, always gets eaten up. I set the number of servings at 10.

Submitted by AMANDARIDG

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

A low fat take on a New Orleans favorite

Submitted by DEBBEV

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Simple Maranade for tasty steat taco meat! I served with pico cheese and avacado on a wheat tortilla.

Submitted by MAMAPIXIE1

Submitted by ROCKSTARR79