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Linda's Frozen Smoothie Recipe Book

Linda's Frozen Smoothie Recipe Book

(3 Recipes) Created by LINDYPOWER

Recipes in this Collection

Trader Joe's Frozen Raspberry Mango Smoothie
(no ratings)

Cookbook creator says: I've become attached to having a daily frozen smoothie and bumped out the desire to eat fat filled & sugary ice cream. I love the nutritional value & feelings of being satiated from a full 20 oz. Try some of my recipes and take a look at the value of these foods sold at a Trader Joe's near you.

Submitted by LINDYPOWER

Carbs: 37.5g | Fat: 7.8g | Fiber: 7g | Protein: 35.5g | Calories: 365
(no ratings)

Cookbook creator says: This is a high carb, high fiber, high potassium meal replacement. Blend with 4 ice cubes and savor the flavors. You'll be satiated and full for hours. Delicious and smooth.

Submitted by LINDYPOWER

Carbs: 73.2g | Fat: 2.2g | Fiber: 12.8g | Protein: 19.4g | Calories: 366.5
Chocolate Banana Avocado Smoothie
(no ratings)

Cookbook creator says: Smooth, creamy, not too sweet, delicious and so nutritious. Get your Omega's today with this recipe. It's great for the Flat Belly Diet.

Submitted by LINDYPOWER

Carbs: 27.6g | Fat: 13.2g | Fiber: 10g | Protein: 9.7g | Calories: 225.1
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