More Recipe Collections
- Orthodox Christian Lenten Recipes: Soups
- Orthodox Christian Lenten Recipes: Breads, Breakfast
- Orthodox Christian Lenten Recipes: Entrees & Sauces
- Orthodox Christian Lenten Recipes: Salads and Sides
- Orthodox Christian Lenten Recipes: Beverages, Snacks
- Orthodox Christian Lenten Recipes: Desserts
- HCG Recipe Collection
- Low Carb Recipes
Ruth's Recipes
These are all good recipes that I use. Many are my own. Any that I include from other sparkpeople are recipes that I've tried and would definitely make again.
(21 Recipes) Created by ANTIOCHIA
Recipes in this Collection
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Recipe may be easily increased as desired for as many as you need. Submitted by ANTIOCHIA Carbs: 15.5g | Fat: 20.7g | Fiber: 0.4g | Protein: 16.4g | Calories: 317.9
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Good with Vanilla Yogurt and Mixed Fresh Fruit Submitted by ANTIOCHIA Carbs: 41.1g | Fat: 16.1g | Fiber: 2.2g | Protein: 9g | Calories: 343.7
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Easy company dessert. Submitted by ANTIOCHIA Carbs: 49.3g | Fat: 18.4g | Fiber: 0.3g | Protein: 5g | Calories: 377
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Best mac & cheese recipe I've ever found! Submitted by ANTIOCHIA Carbs: 28.7g | Fat: 14.9g | Fiber: 0.9g | Protein: 21.1g | Calories: 352.5
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A wonderful simple lasagna, made without meat! Submitted by ANTIOCHIA Carbs: 29.2g | Fat: 17.4g | Fiber: 2.1g | Protein: 21g | Calories: 331.4
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A easy delicious bean soup -- good for a cold weather meal! Submitted by ANTIOCHIA Carbs: 18.1g | Fat: 2.7g | Fiber: 5.7g | Protein: 6.6g | Calories: 123.4
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A very good low fat recipe Submitted by ANTIOCHIA Carbs: 19.3g | Fat: 8.1g | Fiber: 0g | Protein: 27.7g | Calories: 273.1
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Cookbook creator says: I served this with tartar sauce; roasted veggies -- potatoes, carrots, onions, etc... ; and coleslaw. Submitted by CATADA Carbs: 7.7g | Fat: 9.1g | Fiber: 0.5g | Protein: 19.3g | Calories: 194.8
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Healthy version of a family favorite Submitted by ANTIOCHIA Carbs: 19.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 6.9g | Calories: 130.3
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A lower fat coffee cake recipe Submitted by ANTIOCHIA Carbs: 25g | Fat: 6.7g | Fiber: 1g | Protein: 2.5g | Calories: 166.1
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Not a diet recipe - but I wanted to know the nutritional information in this favorite old recipe so I can plan for the damage! Submitted by ANTIOCHIA Carbs: 61.4g | Fat: 24.3g | Fiber: 1.5g | Protein: 6.3g | Calories: 479.7
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Still experimental. Filling could use a little more flavor (cheddar cheese?) DH thought it was too many beans. Submitted by ANTIOCHIA Carbs: 21.5g | Fat: 6.4g | Fiber: 4g | Protein: 10.6g | Calories: 187.2
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This is not a diet recipe -- this is my favorite brownie recipe, and I need the nutrition information so I can plan for the damage! Submitted by ANTIOCHIA Carbs: 16.3g | Fat: 5.5g | Fiber: 0.7g | Protein: 0.9g | Calories: 112.7
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My favorite salad dressing - sugar free and full of healthy fat. Use it also to baste a salmon fillet before broiling! Submitted by ANTIOCHIA Carbs: 0g | Fat: 7.8g | Fiber: 0g | Protein: 0g | Calories: 70
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This recipe has been marked private.
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Kohlrabi is a member of the turnip family, and tastes like a mild, sweet turnip. For this dish, only the large bulb is used. The leaves can be used as you would turnip greens for a separate recipe. Carbs: 11.7g | Fat: 2.1g | Fiber: 3.1g | Protein: 5.8g | Calories: 85.3
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If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour. Submitted by TNKFEHR Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8
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Very Easy! (Originally found on the Hillbilly Housewife website, but I can't find it there any more). Submitted by ANTIOCHIA Carbs: 15.7g | Fat: 21.6g | Fiber: 1.9g | Protein: 6g | Calories: 269.5
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Very Easy! (Originally found on the Hillbilly Housewife website, but I can't find it there any more). Submitted by ANTIOCHIA Carbs: 16.5g | Fat: 8.8g | Fiber: 2g | Protein: 6.6g | Calories: 163.6
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Submitted by ANTIOCHIA Carbs: 12.5g | Fat: 4.4g | Fiber: 3.5g | Protein: 4.7g | Calories: 104.2
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no pudge fudge brownie in 1 minute!! low fat, low cal, even some fibre. single serving for when you don't want a whole batch to tempt you! Submitted by SLOWSET Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 95.2
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