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kristy

(57 Recipes) Created by PAIGE2170

Recipes in this Collection

Very Good 4.3/5
(8 ratings)

Cookbook creator says: yum

Submitted by SLIMKATIE

Carbs: 56.7g | Fat: 4.1g | Fiber: 9g | Protein: 8.6g | Calories: 277.3
Very Good 4.7/5
(9 ratings)

All natural hummus with no preservatives

Submitted by THUMPER9433

Carbs: 18.6g | Fat: 5g | Fiber: 3.6g | Protein: 4g | Calories: 133.1
Very Good 4.3/5
(8 ratings)

Great when you are having friends over for a dinner party or a barbecue. And they taste good also.

Submitted by JEREMY_PATRICIA

Carbs: 25g | Fat: 5.7g | Fiber: 4.2g | Protein: 6.4g | Calories: 164.9
Good 3.9/5
(8 ratings)

Submitted by SHOBARGIRL

Carbs: 13.5g | Fat: 1.4g | Fiber: 4.4g | Protein: 4g | Calories: 76.3
Very Good 4.6/5
(9 ratings)

From the Moosewood Restaurant New Classics cookbook

Submitted by AJKELLY_44

Carbs: 72.9g | Fat: 9g | Fiber: 14.6g | Protein: 10.6g | Calories: 392.4
Incredible! 5.0/5
(6 ratings)

This is a great Vegetarian/Vegan meal that everybody will like.

Submitted by FLOWERDALEJEWEL

Carbs: 6g | Fat: 7g | Fiber: 1.5g | Protein: 1.8g | Calories: 89
Incredible! 5.0/5
(5 ratings)

This is a lovely, dark, meaty tasting dish without the meat!
This serves a crowd, with 9 generous half cup servings.

Try to find "French Green Lentils", as they are the best. I purchase mine at an organic grocery. If you cannot find those, then look for a small, roundish, green to brown lentil. Sometimes these are named just brown lentil. If you look closely however, there will be a greenish cast and these are much smaller and also more round than those you find in the one pound bags at the regular grocery store. These Lentils are so much better than those plain, flat, brown ones that you find everywhere. They take a little longer to cook, but are well worth the patience expended!

Submitted by DTCELLO

Carbs: 23.1g | Fat: 1.9g | Fiber: 9.2g | Protein: 9.8g | Calories: 147.2
Very Good 4.2/5
(6 ratings)

A tasty way to get a serving of vegetables! This side dish is quick to cook and deliciously filling. Pair it with rice or pasta for a superb entree!

Submitted by EMER13

Carbs: 6.5g | Fat: 14.1g | Fiber: 2.9g | Protein: 4.9g | Calories: 159.9
Very Good 4.8/5
(6 ratings)

You've decided to make some hummus or goddess dressing, only to find you're out of tahini. Rats!
Making your own tahini is very easy. You control the oil and ingredients. Just keep sesame seeds in your freezer, and you'll be good to go at a moment's notice.

Submitted by BLUEKARMA

Carbs: 2.7g | Fat: 6.5g | Fiber: 1.3g | Protein: 2g | Calories: 72.6
Zucchini Ribbons with Raw Tomato Basil Marinara
Very Good 4.8/5
(4 ratings)

For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

Submitted by MONA_MONA

Carbs: 9.3g | Fat: 5g | Fiber: 1.4g | Protein: 1.2g | Calories: 76.2
Very Good 4.5/5
(4 ratings)

Submitted by SHERI5402

Carbs: 37.2g | Fat: 5.4g | Fiber: 5.9g | Protein: 7g | Calories: 217.6
Very Good 4.3/5
(3 ratings)

I have always loved falafels, but was always concerned that pan frying was so high in fat. Not only was it unhealthy, but I hated the mess of all the oil. When baked, these falafels are extremely healthy and tasty!!

I found this recipe a long time ago online but do not remember where I got it.

Submitted by RESPLENDENT

Carbs: 19.7g | Fat: 6.5g | Fiber: 3.8g | Protein: 8.5g | Calories: 167.9
Very Good 4.0/5
(4 ratings)

Modified from http://rawepicurean.net/ via oneweekraw.com to make it more like my mom's recipe.

Yes, I know all gazpachos are raw. Whatever. :)

Submitted by APPIFANIE

Carbs: 8.3g | Fat: 5.7g | Fiber: 1.9g | Protein: 1.4g | Calories: 83.7
Good 3.0/5
(3 ratings)

Cajun-spiced sweet potato fries

Submitted by DAYZEE84

Carbs: 20.6g | Fat: 1.8g | Fiber: 3.4g | Protein: 2.2g | Calories: 104.8
Very Good 4.7/5
(3 ratings)

I lived on this in college. It's good scrambled with eggs and chili powder for breakfast, too.

Submitted by MAYNARDBEAN

Carbs: 43.3g | Fat: 3.5g | Fiber: 5g | Protein: 8.7g | Calories: 224.7
Incredible! 5.0/5
(2 ratings)

This is a version of this popular recipe that I received from a famil y friend.

Submitted by KVARNLOV

Carbs: 11.4g | Fat: 8.4g | Fiber: 2.9g | Protein: 2.7g | Calories: 122.4
Incredible! 5.0/5
(2 ratings)

I came up with this recipe to avoid the processed sauces and to have something always ready in the freezer. The wine is not required but it gives a nice depth to the flavor.

Submitted by PIXI1273

Carbs: 15.4g | Fat: 0.6g | Fiber: 3.6g | Protein: 3.1g | Calories: 76.6
This recipe has been marked private.
Raw Banana & Almond Sandwich
Very Good 4.5/5
(2 ratings)

I'm not a big fan of smoothies so finding raw breakfast ideas can be a challenge, but this one happens to be one of my favorites.

Submitted by MONA_MONA

Carbs: 45.2g | Fat: 15g | Fiber: 6.6g | Protein: 7.5g | Calories: 317.7
Very Good 4.5/5
(2 ratings)

makes 10 1 cup servings

Submitted by JULIAAK

Carbs: 22.5g | Fat: 0.1g | Fiber: 5.7g | Protein: 6.2g | Calories: 82.4
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