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Recipe Collections
 

Desserts

(30 Recipes) Created by CMEFLYWITHME

Recipes in this Collection

Very Good 4.3/5
(69 ratings)

Only 1 tablespoon of margarine is used to make the crumb topping of this tart and tangy fruit dessert that is cholesterol free and low sodium.

Carbs: 57.2g | Fat: 5.1g | Fiber: 4.9g | Protein: 4.1g | Calories: 280.4
Good 3.9/5
(43 ratings)

Great for a fall get together!

Submitted by EKMP636

Carbs: 3.3g | Fat: 0.3g | Fiber: 0.1g | Protein: 0.2g | Calories: 17.4
Very Good 4.3/5
(41 ratings)

Tradition with a vegan twist.

Carbs: 47g | Fat: 15.6g | Fiber: 6.3g | Protein: 6.9g | Calories: 340
Very Good 4.2/5
(50 ratings)

This recipe creates its own thin crust and can easily be made vegan.

Submitted by STILLFLYIN

Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
Very Good 4.6/5
(8 ratings)

Easy, tasty, good-for-you dessert!

Carbs: 4.8g | Fat: 0g | Fiber: 0.9g | Protein: 0g | Calories: 21.3
Good 3.6/5
(30 ratings)

This variation is made with silken tofu. It has all the flavor of the original, with no cholesterol, plus the nutritional benefits of soy protein.

Submitted by TLBEUK

Carbs: 30.2g | Fat: 5g | Fiber: 2.1g | Protein: 5.6g | Calories: 172.6
Silky Smooth White Icing
Very Good 4.2/5
(35 ratings)

Those who know me well will say that I am not a snob--except for when it comes to icing. I want the real stuff! To me cakes are ruined with fake whippy icings made with shortening.

Submitted by CHEF_MEG

Carbs: 14.1g | Fat: 2.9g | Fiber: 0g | Protein: 0g | Calories: 80.6
Very Good 4.5/5
(20 ratings)

Sugar Free Pumpkin Custard

Submitted by RELOUDEN

Carbs: 12g | Fat: 1.9g | Fiber: 2.1g | Protein: 4.3g | Calories: 63.3
Grilled Strawberry & Cream Pita
Very Good 4.1/5
(192 ratings)

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Carbs: 21.3g | Fat: 4.9g | Fiber: 3.4g | Protein: 5.5g | Calories: 144.9
Nutty Baked Apples with Raisins
Very Good 4.4/5
(44 ratings)

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

Carbs: 22.1g | Fat: 4.3g | Fiber: 3.3g | Protein: 0.6g | Calories: 119.8
Traditional French Crepes
Very Good 4.6/5
(17 ratings)

Thinner than pancakes, these French crepes are easy to make and fun to eat. They're perfect for weekend brunch!

Submitted by CHEF_MEG

Carbs: 7.1g | Fat: 1.7g | Fiber: 0.4g | Protein: 2.5g | Calories: 53.4
Patriotic Pudding Pie
Good 3.6/5
(38 ratings)

This July 4th treat is fun, festive, and full of summer fruit.

Submitted by LELLIS11

Carbs: 16.1g | Fat: 8.3g | Fiber: 1g | Protein: 5.7g | Calories: 191.7
110-Calorie Banana Split Pops
Very Good 4.1/5
(18 ratings)

Order a banana split at the drive thru, and you're looking at 800 calories. This version has 110, and it's easy enough for kids to make!

Submitted by CHEF_MEG

Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Zucchini-Carrot Cake
Good 3.4/5
(13 ratings)

With the abundance of squash in summertime, zucchini cakes are a popular seasonal treat. This one is light and not too sweet.

Submitted by CHEF_MEG

Carbs: 23.1g | Fat: 4.8g | Fiber: 2.7g | Protein: 3.6g | Calories: 144.7
Very Good 4.5/5
(2 ratings)

I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit.

Submitted by JOEKNEE

Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
Coconut Dream Pie
Very Good 4.4/5
(40 ratings)

The most un-diet-like diet-friendly dessert ever!

Submitted by ELAINEHN

Carbs: 19.5g | Fat: 6.6g | Fiber: 0.9g | Protein: 2.9g | Calories: 170
Very Good 4.4/5
(14 ratings)

only 47.9 calories per serving!

Submitted by GYPSY2581

Carbs: 9.7g | Fat: 0.3g | Fiber: 1.4g | Protein: 1.6g | Calories: 48.1
Apple Hand Pies
Very Good 4.3/5
(29 ratings)

No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers.

Submitted by CHEF_MEG

Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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