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Courtney Likes to Eat Healthy Cookbook

I try to pick the best of the best (:

(21 Recipes) Created by COURTLYNN(:

Recipes in this Collection

(no ratings)

Submitted by JEQALISSTA

Carbs: 12.2g | Fat: 3.4g | Fiber: 2.6g | Protein: 3.7g | Calories: 86.7
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)

Cookbook creator says: Great recipe, i just omitted the mushrooms, it was just as tasty!

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
No Bake Graham Cracker Cheesycake
Very Good 4.6/5
(470 ratings)

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1
Salsa Turkey Burgers
Very Good 4.3/5
(410 ratings)

Cookbook creator says: Have not tried yet, but it sounds very delicious

Submitted by JIMINNYC

Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
Very Good 4.5/5
(2 ratings)

A great snack for the whole family! Quick and easy too!

Submitted by BOOBOOKITTY36

Carbs: 16.1g | Fat: 6g | Fiber: 9.5g | Protein: 19.3g | Calories: 173.1
Very Good 4.5/5
(2 ratings)

Yummy Peanut Butter Goodness

Submitted by BRAMBLEROSEGRAY

Carbs: 14.6g | Fat: 3.8g | Fiber: 0.7g | Protein: 4.1g | Calories: 106.9
Very Good 4.4/5
(80 ratings)

Submitted by KIMBERLYCREATES

Carbs: 7.1g | Fat: 1.5g | Fiber: 0.2g | Protein: 1.5g | Calories: 48.1
(no ratings)

Submitted by KIMBERLYCREATES

Carbs: 9.9g | Fat: 8.4g | Fiber: 0.6g | Protein: 6.7g | Calories: 142
Vegetarian Tortilla Soup (Low cal, Low carb, and Low fat!)
Incredible! 5.0/5
(1 rating)

This tasty, spicy soup is perfect during those cold winter days... crunch some tortilla chips in each bowl after served for added yum!

Submitted by MRS_MORRIS

Carbs: 16.2g | Fat: 6g | Fiber: 1.3g | Protein: 5.3g | Calories: 135.2
Very Good 4.7/5
(3 ratings)

Submitted by QUEEN-AMBER

Carbs: 8.9g | Fat: 2.7g | Fiber: 1.2g | Protein: 9.3g | Calories: 100.7
Incredible! 5.0/5
(1 rating)

Quick and easy. Flavor to taste with toppers. Great crust! Comes out golden brown and crunchy...mmmmm

Submitted by NAYNAY69

Carbs: 19g | Fat: 4.8g | Fiber: 0.9g | Protein: 9.6g | Calories: 155.3
This recipe has been marked private.
Very Good 4.9/5
(10 ratings)

This recipe is so quick and easy, yet so delish! My boyfriend loves it.

Carbs: 24g | Fat: 3.7g | Fiber: 4g | Protein: 17.1g | Calories: 192.3
This recipe has been marked private.
This recipe has been marked private.
This recipe has been marked private.
(no ratings)

This is modified from Hungry Girl Use Your Noodle Recipe

Submitted by TALLTABBY

Carbs: 6.9g | Fat: 0.7g | Fiber: 1g | Protein: 2.4g | Calories: 42.1
Very Good 4.5/5
(17 ratings)

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

Submitted by IHEARTTRAVEL193

Carbs: 7.4g | Fat: 0.6g | Fiber: 2g | Protein: 1g | Calories: 33
Very Good 4.5/5
(71 ratings)

A quick easy to make full-you-upper healthy snack

Submitted by KAYALDA

Carbs: 15.3g | Fat: 0.5g | Fiber: 2.1g | Protein: 1g | Calories: 62.4
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
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