Edna's Light and Easy Recipes
(Recipe Collection)

15 Recipes Created by EDNA49

Light and easy recipes that are deliciously low in Fat, Sugar, Salt and Cholesterol and are also quick and easy to make. A boon for the busy housewife with special diets in mind.

Recipes in this Collection

No Bake Strawberry Cheesecake Delight
Very Good 4.2/5
(14 ratings)
No Bake Strawberry Cheesecake Delight

This is absolutely delightful. I decided to experiment and came up with this as a result and my family LOVED it!!!Submitted by TABATHA9748

Carbs: 12.1g | Fat: 0.6g | Fiber: 0.3g | Protein: 1.8g | Calories: 65.4
Citrus Cheesecake
Very Good 4.3/5
(197 ratings)
Citrus Cheesecake

A zesty way to prepare a traditional cheesecake.

Carbs: 26.3g | Fat: 4.2g | Fiber: 0.7g | Protein: 8.6g | Calories: 177
Low fat  Banana Bread
Very Good 4.3/5
(160 ratings)
Low fat Banana Bread

A banana Bread that is low in fat, Low in calories but tastes great too!!Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
Crock Pot Split Pea & Ham Soup
Very Good 4.0/5
(1 rating)
Crock Pot Split Pea & Ham Soup

Gotta love the crock pot! The ham adds a significant source of sodium - just be aware of it in your daily allowances.

Serving size is about 1.5 cups. Freezes well; just add a bit of hot water when you reheat it.Submitted by TASHTEGO

Carbs: 42.1g | Fat: 7.6g | Fiber: 10.6g | Protein: 18.8g | Calories: 298.3
Creamy Pumpkin Soup
Very Good 4.8/5
(5 ratings)
Creamy Pumpkin Soup

This delicious soup may be low-cal but it is not low-taste!! Its very easy to make and will fill you up!!Submitted by MISTYGIRL1780

Carbs: 13.8g | Fat: 2.9g | Fiber: 1.6g | Protein: 3.7g | Calories: 92.8
LEEK POTATO SOUP
Very Good 4.5/5
(21 ratings)
LEEK POTATO SOUP

I have discovered leeks--awesome and my stick blender--the world of soups is opening up!
Very tasty and low cal--you can have this with a salad or have a yogurt and blueberries for dessert--nice mid day meal on a cold day and quick to make.

8 servings--one cupSubmitted by TENNETUBBIE

Carbs: 27.9g | Fat: 5.1g | Fiber: 3.4g | Protein: 4.1g | Calories: 168.6
Southern-Style Oven Fried Chicken
Very Good 4.3/5
(6 ratings)
Southern-Style Oven Fried Chicken

Lighten up this hearty all-American favorite by switching to oven frying.Submitted by SUESTAR

Carbs: 31.3g | Fat: 1.6g | Fiber: 1.1g | Protein: 27.5g | Calories: 259.6
Easy Chicken Curry
Very Good 4.1/5
(15 ratings)
Easy Chicken Curry

My husband's favourite Chicken Curry, very simple to make!Submitted by TONIC18

Carbs: 22.2g | Fat: 11.6g | Fiber: 3.1g | Protein: 35.8g | Calories: 335.1
Cauliflower cottage cheese casserole
Good 3.0/5
(3 ratings)
Cauliflower cottage cheese casserole

Low fat, low sodium, low carb, low calorie and delicious.Everyone who eats it asks for the recipeSubmitted by MURKOV

Carbs: 10g | Fat: 2.5g | Fiber: 3.1g | Protein: 5.3g | Calories: 77.2
Grandma's Bread Pudding
Incredible! 5.0/5
(1 rating)
Grandma's Bread Pudding

This is the closest thing to my grandmother's bread pudding that I have been able to find.Submitted by LAVENDER_MOON

Carbs: 20.5g | Fat: 4.7g | Fiber: 0.7g | Protein: 5.3g | Calories: 146.2
Ed's Honey-Mustard Glazed Carrots
Incredible! 5.0/5
(2 ratings)
Ed's Honey-Mustard Glazed Carrots

Submitted by EDMINN

Carbs: 12g | Fat: 2.2g | Fiber: 2g | Protein: 0.7g | Calories: 67.8
Very Berry Smoothie
Very Good 4.5/5
(110 ratings)
Very Berry Smoothie

This smoothie is loaded with antioxidants!

Carbs: 31.3g | Fat: 1.7g | Fiber: 2.3g | Protein: 5g | Calories: 151.2
Roasted Turkey
Very Good 4.3/5
(209 ratings)
Roasted Turkey

A yummy way to cut the calories, not the tradition.

Carbs: 5.1g | Fat: 12.5g | Fiber: 0.6g | Protein: 17.3g | Calories: 203.4
Edna's Quick Chicken
Good 3.0/5
(1 rating)
Edna's Quick Chicken

Quick and easy to prepare braised chicken for busy people.
Very tastySubmitted by EDNA49

Carbs: 11.9g | Fat: 15.9g | Fiber: 0g | Protein: 19.8g | Calories: 271.3
Alice Chicken
Incredible! 5.0/5
(5 ratings)
Alice Chicken

My version of Outback Steakhouse's Alice Springs ChickenSubmitted by SUGIRL06

Carbs: 5.8g | Fat: 17.6g | Fiber: 0.9g | Protein: 70g | Calories: 495.5
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