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mistys1256

(13 Recipes) Created by MISTYS1256

Recipes in this Collection

Roasted Sweet Potato Wedges
Very Good 4.8/5
(10 ratings)

Submitted by SSIROIS

Carbs: 35g | Fat: 0.5g | Fiber: 4.5g | Protein: 2.9g | Calories: 152.5
Baked Haddock Fillets
Very Good 4.0/5
(4 ratings)

this dish is good, simple and filling.

Submitted by PUNKIN7743

Carbs: 14g | Fat: 5.4g | Fiber: 0.6g | Protein: 44.5g | Calories: 293.4
Chocolate Cream Pudding
Very Good 4.6/5
(5 ratings)

Great tasting and pretty healthy too.

Submitted by TRINA_RIE

Carbs: 43.6g | Fat: 11.9g | Fiber: 1.8g | Protein: 14.2g | Calories: 236
Molten Lava Chocolate Cake Recipe
(no ratings)

If you don’t want to bake your own, you can
order these from JRDessertBakery.com. Or, to say that “you made it yourself,” get the delicious molten chocolate cake mix from The King’s Cupboard. Either way, your guests will thank you!

Submitted by CBONSALL3

Carbs: 34.1g | Fat: 8.6g | Fiber: 2g | Protein: 4.6g | Calories: 216
Basic Brownie Blend (less than 100 calories!)
Very Good 4.0/5
(1 rating)

A basic blend which can be altered to personal preferences, each brownie has a decent amount of protein (4 g), are low fat, and only about 50 calories each.

Submitted by IMPULSED

Carbs: 9.8g | Fat: 1.2g | Fiber: 2.5g | Protein: 4.2g | Calories: 54.3
Flour-less Chocolate Walnut Cookies
(no ratings)

From smittenkitchen.com

Makes 20-24 cookies

Submitted by THOMASDMR

Carbs: 18g | Fat: 8.1g | Fiber: 1.7g | Protein: 2.9g | Calories: 145.8
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(554 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
creamy chicken pasta toss
Good 3.6/5
(36 ratings)

cheesy goodness!!

Submitted by EUNIFLICK

Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
Orange Chicken
Very Good 4.5/5
(2 ratings)

Serve over brown rice or noodles along with broccoli. Make gingersnaps for desert.

Submitted by BUDGETMOM

Carbs: 30.5g | Fat: 6.8g | Fiber: 1.7g | Protein: 27.7g | Calories: 296.6
End-of-Summer Roasted Veggies
Very Good 4.2/5
(118 ratings)

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

A yummy way to start the day with very little fat and lots of flavor!

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Fresh Apple Cake
Very Good 4.2/5
(24 ratings)

A delicious, nutritious cake--wonderful in the fall with fresh apples from the orchard.

Submitted by WIFEANDMOM

Carbs: 35.6g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 187.2
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
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