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Recipe Collections
 
 

mediterranean favorites

(10 Recipes) Created by KIMHENDRICKS1

Recipes in this Collection

Baked Tilapia w/ White Wine
Incredible! 5.0/5
(4 ratings)

Baked or grilled tilapia marinated in white wine, lemon, and onion.

Submitted by FRENCHPASTRY

Carbs: 5.8g | Fat: 1.6g | Fiber: 1.9g | Protein: 18.7g | Calories: 109.6
Very Good 4.7/5
(3 ratings)

Submitted by MCKS_MOM

Carbs: 2.4g | Fat: 15.2g | Fiber: 0.8g | Protein: 14.8g | Calories: 204.5
Incredible! 5.0/5
(1 rating)

A complete meal!

Submitted by TONIA504

Carbs: 42.1g | Fat: 5.6g | Fiber: 4.1g | Protein: 69.3g | Calories: 500.6
Incredible! 5.0/5
(2 ratings)

Submitted by BUTTERFLY8054

Carbs: 49.6g | Fat: 13.4g | Fiber: 12.1g | Protein: 22.6g | Calories: 382.3
Incredible! 5.0/5
(1 rating)

Submitted by JANBIPPS

Carbs: 65.4g | Fat: 12.3g | Fiber: 5.7g | Protein: 44.5g | Calories: 549.8
Incredible! 5.0/5
(1 rating)

Submitted by JMODONNELL1

Carbs: 6.4g | Fat: 1.7g | Fiber: 1.9g | Protein: 1.8g | Calories: 43.5
Incredible! 5.0/5
(1 rating)

Submitted by BLAKE.DANIELLE

Carbs: 3.5g | Fat: 14.9g | Fiber: 0.7g | Protein: 21.6g | Calories: 234.7
Incredible! 5.0/5
(1 rating)

this one made with whole wheat couscous

Submitted by ELENE5

Carbs: 33.5g | Fat: 14.4g | Fiber: 7g | Protein: 5.7g | Calories: 270.2
Incredible! 5.0/5
(1 rating)

EASY! to make tasty and healthy

Submitted by !MERCY!

Carbs: 3.1g | Fat: 0.4g | Fiber: 0.5g | Protein: 6.3g | Calories: 38.1
Incredible! 5.0/5
(2 ratings)

Submitted by WEAVERGIRL1

Carbs: 2.5g | Fat: 7.9g | Fiber: 0.3g | Protein: 16.3g | Calories: 161.7
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