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Schneider Family Recipes

(15 Recipes) Created by RICHNJEN2001

Recipes in this Collection

Stuffed Onions
Good 3.9/5
(9 ratings)

Pair onions and sweet potatoes with tangy blue cheese and crunchy walnuts for a stand-out side dish.

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 3.8g | Fiber: 2.4g | Protein: 2.3g | Calories: 98.8
World's Best (and Easiest) Salmon
Very Good 4.5/5
(492 ratings)

Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.

Submitted by VRAKLIS

Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Crispy Faux-Fried Mexican Chicken
Very Good 4.4/5
(83 ratings)

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG

Carbs: 19.5g | Fat: 3.8g | Fiber: 3.2g | Protein: 29.7g | Calories: 221.8
Very Good 4.4/5
(53 ratings)

Quick and easy and very delicious!!!

Submitted by HAPPYWALKER

Carbs: 36.3g | Fat: 7.2g | Fiber: 2.2g | Protein: 6.7g | Calories: 231.1
Chewy Molasses Ginger Cookies
Very Good 4.1/5
(110 ratings)

At only 53 calories a piece, these soft cookies are sure to please!

Submitted by COOKINNANCY

Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
Quick Oat Bran and Banana Nut Muffins
(no ratings)

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!

Submitted by RICHNJEN2001

Carbs: 26.2g | Fat: 4.2g | Fiber: 1.3g | Protein: 3.3g | Calories: 148.2
Very Good 4.8/5
(5 ratings)

Low Carb Chili

Submitted by DAVE200111

Carbs: 8.2g | Fat: 11.4g | Fiber: 2.5g | Protein: 18.1g | Calories: 212.1
Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(36 ratings)

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
(no ratings)

The bright, bold flavors in this dish mean you don't need a side with a lot of high impact flavors. Serve over quick-cooking couscous.

Submitted by KARLEY020

Carbs: 9.5g | Fat: 15.8g | Fiber: 1g | Protein: 32.4g | Calories: 332.8
(no ratings)

From Frederick MD we get this amazing chilled soup!

Submitted by RICHNJEN2001

Carbs: 6.5g | Fat: 9.1g | Fiber: 1.9g | Protein: 1.1g | Calories: 106.9
Slow Cooker Honey Mustard Chicken
Good 3.7/5
(29 ratings)

This slow cooker recipe requires no pre-cooking, and it yields a sweet, caramelized glaze and tender chicken.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.9g | Fiber: 1.4g | Protein: 24.8g | Calories: 199.6
(no ratings)

Moist and delicious, exploding with blueberries!

Submitted by RICHNJEN2001

Carbs: 73.7g | Fat: 8.9g | Fiber: 2.4g | Protein: 6.2g | Calories: 394.8
Trim Tamale Pie
Very Good 4.1/5
(10 ratings)

We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains.

Submitted by CHEF_MEG

Carbs: 40g | Fat: 4.3g | Fiber: 5.8g | Protein: 23.5g | Calories: 283.7
(no ratings)

This is comfort food that won't make you feel guilty. I re-made this recipe with less pasta, more cauliflower, less breadcrumbs, less olive oil, and reduced fat cheese.

Submitted by LAURAJDED

Carbs: 44.8g | Fat: 16.6g | Fiber: 4.6g | Protein: 22.6g | Calories: 410.2
Single-Serving Mug Brownie
Very Good 4.0/5
(15 ratings)

Now you can have a warm, fudgy brownie ready in minutes! This single-serving mug brownie will cure your sweet tooth with minimal calories. No need to make a whole pan when you really just want one serving!

Submitted by SCHWEETIE13

Carbs: 43.7g | Fat: 6.1g | Fiber: 4g | Protein: 3.8g | Calories: 225.7
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