A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

This is a family favorite!

Submitted by DANITHOM25

Cookbook creator says: Very yummy and filling :)

Submitted by REGNETS03

Quick, Easy, Lowfat Dinner!

Submitted by NOVAMATER

Submitted by SUSIEQMOM

Chicken that's easy to make and low calorie.

Submitted by KAMEL622

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Using skinless chicken breasts means this tangy dish is lower in saturated fat and cholesterol.

This is a great recipe with a little zing

Submitted by REDSOXGIRL33

Chicken and cream cheese baked inside crescent rolls and coated in cream of chicken soup. These are a surprisingly reduced-guilt meal

Submitted by ZANALAN

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

Submitted by DIXIED88

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

Cookbook creator says: This was ok but needs more flavor....maybe garlic....yes I did, I said garlic!! :)

Submitted by LILYANN2

Cookbook creator says: Very yummy and filling, Mark loved it

Submitted by PAPEROSES2182

Super easy and fast caserole that is no boil no bake and sastisfies hunger quickly!

Submitted by DIETPRINCESS817

A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Cookbook creator says: Very good....will make again

Submitted by DEFREYTAG

Rich, flavorful honey mustard chicken with carrots and potatoes.

Wine, lemons, and mushrooms flavor this chicken recipe the lower salt and lower fat way.

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Chicken and a savory sauce wrapped up.

Submitted by *SPARKLEMAMA*

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Submitted by SPICEAHOLIC

This revamped roast chicken recipe features smoked paprika, fresh herbs, and a sweet, roasted tomato and bell pepper sauce.

Submitted by CHEF_KORI

Submitted by SARAK31

You will also need skewers.

Submitted by KARRI25

Submitted by 2BHOTT

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

Quick and Easy

Submitted by MARYMARYV

Submitted by FABIANA

Fast, easy & tasty chicken recipe!

Submitted by KINI08

Submitted by 1NURSIE

From All Recipes

Submitted by DLMATZ

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Tasty and Nutritious

Submitted by FLYAWAYFREE

this was sooo good even my 3 year old ate it
and she doesn't eat anything

Submitted by CISSY25432

This is a great meal for a busy night--for some added fun, leave the forks in the cabinet and bring out the chopsticks!

Submitted by CHEF_MEG

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

Submitted by CHASITYMUNN

6 simple ingredients and a muffin tin make this a delicious favorite that can be made ahead of time!

Submitted by BELLAREESE

Submitted by PABURNS1

great for your own variation! change/add veggies or the amount of chicken.
i made this from taking ideas from 2 other recipes.
very yummy. i used only 2 chicken breasts when i made it, because i have such a small slow cooker and there was ALOT of sauce, so you can add more chicken with out changing the amount of other ingredients. the nutrient info is for 3 chicken breasts, 5 servings. i served this over whole wheat pasta ( not included in the calculations) there is plenty of this with just 2 chicken breasts. might also go well over rice or egg noodles. you can also use a whole 8 oz of fat free or 1/3 fat cream cheese, i did half and half (as is the nutrition info)

Submitted by TIFANIEMARIE

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Easy dinner for 2

Submitted by WINKATYOU

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.

Submitted by CHEF_MEG

This dish is perfect for busy nights.

Submitted by CHEF_MEG

The only turkey recipe you'll ever need--no basting necessary.

Submitted by CHEF_MEG

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

This is my take on the Thai dish laab- it's really addictive.

Submitted by METODAY23

modified from allrecipes.com, 2 WW points/serving

Submitted by LEKSIPATSY

Very light, fun and tasty--a treat you thought you'd have to give up on your quest to good nutrition.

Submitted by YNIMER

easy and good meal that is low in caloried

Submitted by CANDERS16

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

This flavorful appetizer has become our main course!

Submitted by SERENITY_76

A quick recipe that beats take out AND you can control the salt content!

Submitted by SABEAR25

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily.

Submitted by GVMEMOMENT

I substituted corn syrup with honey. only because I forgot to buy it and had honey at home. lol

Submitted by GONEC0UNTRY

Very yummy low-carb meal

Submitted by FENRAEL23

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

Low fat sloppy joes that don't skimp on flavor!

Submitted by RHG2525