Light Delight!

Light Delight!
(Recipe Collection)

51 Recipes Created by VICKY073

Looking for new ideas on a healthier meals and quick as well!

Recipes in this Collection

Pita Chicken Pizza
Very Good 4.0/5
(1 rating)
Pita Chicken Pizza

Cookbook creator says: Very good and easy!Submitted by JOZIDOLL

Carbs: 40g | Fat: 9.1g | Fiber: 5.4g | Protein: 37.7g | Calories: 390.7
Pretzel Turtles
Incredible! 5.0/5
(5 ratings)
Pretzel Turtles

Cookbook creator says: those are very good, I made it one year for a quick exchange at work and the family jump in it. Nothing left the following morning!Submitted by KATIE101.0

Carbs: 5.2g | Fat: 2g | Fiber: 0.2g | Protein: 0.3g | Calories: 41.6
Apple Dumplings under 200 cal
Incredible! 5.0/5
(2 ratings)
Apple Dumplings under 200 cal

Lower fat recipeSubmitted by AAADAA001

Carbs: 26.4g | Fat: 10.4g | Fiber: 1.9g | Protein: 2.2g | Calories: 192.4
Taco soup....absolutely delicious
Incredible! 5.0/5
(6 ratings)
Taco soup....absolutely delicious

Soooooo good!!!Submitted by CAMERONSMOMMA07

Carbs: 40.5g | Fat: 19.6g | Fiber: 11g | Protein: 25.8g | Calories: 456.9
Hot Potato Soup
Incredible! 5.0/5
(2 ratings)
Hot Potato Soup

A simple and quick potato/leek soup or soup base with a little kickSubmitted by SP_COACH_DEAN

Carbs: 26.8g | Fat: 3.6g | Fiber: 3.7g | Protein: 3.3g | Calories: 151.1
Amazing Chicken Tortilla Soup!
Very Good 4.8/5
(8 ratings)
Amazing Chicken Tortilla Soup!

Everyone who eats this wants to marry me. No Kiddin!

BTW, nutritional info is without the toppings.Submitted by IZZY-BLUE

Carbs: 19.4g | Fat: 3.4g | Fiber: 3.2g | Protein: 31.7g | Calories: 242.5
French Onion Soup
Incredible! 5.0/5
(1 rating)
French Onion Soup

YUMMY!Submitted by STREEC

Carbs: 10.4g | Fat: 19.3g | Fiber: 0.8g | Protein: 6.4g | Calories: 292.8
Banana Chocolate Chip Cake
(no ratings)
Banana Chocolate Chip Cake

A lot of flavor for reasonable calorie count.Submitted by 02MIATA

Carbs: 25.1g | Fat: 5.7g | Fiber: 1.2g | Protein: 1.4g | Calories: 142.9
Deviled Eggs
Very Good 4.3/5
(176 ratings)
Deviled Eggs

Chef Meg lightened up a picnic and potluck favorite! Her secret ingredient (shh, don't tell!) is pickle juice.

Submitted by CHEF_MEG

Carbs: 1.8g | Fat: 5.5g | Fiber: 0.2g | Protein: 6.4g | Calories: 85.3
Foil Dinner
Very Good 4.4/5
(9 ratings)
Foil Dinner

Delicious, flavorful Lowfat yet completely satisfing dinner!Submitted by IMDOINITNOW

Carbs: 23.5g | Fat: 1.6g | Fiber: 4.5g | Protein: 19.2g | Calories: 183.5
Spaghetti Squash
Incredible! 5.0/5
(5 ratings)
Spaghetti Squash

Submitted by TAT2EDCARE_BEAR

Carbs: 10.8g | Fat: 9.4g | Fiber: 2.2g | Protein: 3.9g | Calories: 136
Stuffed Bell Peppers
Very Good 4.5/5
(218 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Easy Ground Beef Skillet
Good 3.9/5
(70 ratings)
Easy Ground Beef Skillet

A simple one pan comfort foodSubmitted by DISHI4

Carbs: 20.1g | Fat: 7.5g | Fiber: 1.3g | Protein: 28.6g | Calories: 271.6
Creamy Beef Stew
(no ratings)
Creamy Beef Stew

This hearty Beef Stew will warm your tummy!Submitted by CATHERINE1362

Carbs: 12.1g | Fat: 16.6g | Fiber: 2.2g | Protein: 18.1g | Calories: 269.6
Diet Coke Sloppy Joes
Very Good 4.4/5
(342 ratings)
Diet Coke Sloppy Joes

These are really good paired with potato salad! You can also add onions or green peppers if you'd like. Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Meatloaf Muffins
Very Good 4.6/5
(220 ratings)
Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by SGASKILL

Carbs: 12.6g | Fat: 9.9g | Fiber: 0.8g | Protein: 9.1g | Calories: 176.7
Spanish Rice & Beef
Very Good 4.1/5
(148 ratings)
Spanish Rice & Beef

Very TastySubmitted by KAIROSGRAMMY

Carbs: 38.9g | Fat: 13.4g | Fiber: 3g | Protein: 18.2g | Calories: 347.8
Brown Sugar-Mustard Pork Chops
Very Good 4.4/5
(196 ratings)
Brown Sugar-Mustard Pork Chops

This is such an easy recipe for boneless pork chops--just three ingredients!Submitted by RAVENLYNNE

Carbs: 24.6g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228.1
Meat Loaf with applesauce
Very Good 4.3/5
(49 ratings)
Meat Loaf with applesauce

I prepare in small loaves so i can freeze individual loaves for later. ...the applesauce lightens the meat load without affecting the flavor or the texture!Submitted by SHERLE

Carbs: 10.5g | Fat: 6.8g | Fiber: 1.1g | Protein: 18.3g | Calories: 177.4
Sloppy, Sloppy Joe's
Very Good 4.6/5
(14 ratings)
Sloppy, Sloppy Joe's

great flavor even the kids will like this oneSubmitted by KEVINKELLY

Carbs: 17.1g | Fat: 7.5g | Fiber: 1.8g | Protein: 25.3g | Calories: 251.3
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