Treats for Morgan
(Recipe Collection)

15 Recipes Created by TAMMYLAWSON1

My granddaughter, age 9, has been diagnosed as Insulin Resistant. She has been placed on a low calorie, low carb diet. Looking for recipes to help her be healthy AND happy!!!

Recipes in this Collection

Salisbury Steak
Very Good 4.5/5
(4 ratings)
Salisbury Steak

Yummy, made healthier with ground turkeySubmitted by GIRLYMCSPARKLES

Carbs: 5.1g | Fat: 7g | Fiber: 0.7g | Protein: 15.8g | Calories: 144.8
Light Omlet Supreme
Very Good 4.3/5
(3 ratings)
Light Omlet Supreme

Light on calories and your wallet, but not light on taste. Made in 6 quick and easy steps.Submitted by CHEL_Z

Carbs: 13.1g | Fat: 19.9g | Fiber: 1.4g | Protein: 32.7g | Calories: 368.3
Lower Carb Peanut Butter Dessert
Very Good 4.9/5
(8 ratings)
Lower Carb Peanut Butter Dessert

I experimented and made this lower carb than the original recipe. Submitted by SPARKNMOM

Carbs: 13.5g | Fat: 12.7g | Fiber: 1g | Protein: 4.5g | Calories: 171.7
Egg Casserole
Incredible! 5.0/5
(1 rating)
Egg Casserole

Submitted by CELESTEDANA

Carbs: 7.7g | Fat: 18.1g | Fiber: 0.5g | Protein: 15.8g | Calories: 255.3
Mandarin Orange Mousse (aka creamsicle mousse)
Incredible! 5.0/5
(5 ratings)
Mandarin Orange Mousse (aka creamsicle mousse)

If you like orange creamsicle bars, you will love this low calorie recipeSubmitted by IRENEAZ

Carbs: 29.2g | Fat: 0g | Fiber: 0.6g | Protein: 0.7g | Calories: 138.8
Low Carb Meatloaf
Very Good 4.8/5
(6 ratings)
Low Carb Meatloaf

Moist, no carb fillers like crackers or rice. Very firm texture. My family loves this.Submitted by MYWILDEST

Carbs: 3.9g | Fat: 15.3g | Fiber: 1g | Protein: 17.4g | Calories: 225.3
Lime Applesauce Jello Salad
Incredible! 5.0/5
(2 ratings)
Lime Applesauce Jello Salad

Lite and refreshing... Submitted by LADYSUNBEAM

Carbs: 6.9g | Fat: 0g | Fiber: 0.7g | Protein: 0.6g | Calories: 31.2
Low-Carb Chocolate Peanut Butter Fudge
Incredible! 5.0/5
(3 ratings)
Low-Carb Chocolate Peanut Butter Fudge

Low-carbers, rejoice! This easy fudge recipe can fit into any meal plan.Submitted by DANAGIRL22

Carbs: 1.9g | Fat: 5.4g | Fiber: 0.3g | Protein: 2.4g | Calories: 62.1
90 Calorie Big Spaghetti Bowl
Incredible! 5.0/5
(2 ratings)
90 Calorie Big Spaghetti Bowl

Using shirataki noodles and a low calorie sauce, you can have a huge bowl of spaghetti that is under 100 calories and loaded with fiber!

NOTE: The nutritional information is calculated for plain shirataki noodles. If you use tofu shirataki noodles, you will be adding more calories.Submitted by ANDREW3987

Carbs: 28.7g | Fat: 1.5g | Fiber: 20.3g | Protein: 4.1g | Calories: 92.8
Cream Cheese Muffins
Incredible! 5.0/5
(2 ratings)
Cream Cheese Muffins

Submitted by JQUINTA

Carbs: 1.8g | Fat: 9.6g | Fiber: 0g | Protein: 4.7g | Calories: 116.5
Rachel MacMuffins
Incredible! 5.0/5
(6 ratings)
Rachel MacMuffins

An easy batch-cooked breakfast you can prepare in just minutes and take with you on the go! It tastes just like an Egg McMuffin!Submitted by RACHEL_MAC

Carbs: 13.3g | Fat: 1.6g | Fiber: 2.1g | Protein: 29.6g | Calories: 190.9
Strawberry Jam, Reduced Sugar
Incredible! 5.0/5
(1 rating)
Strawberry Jam, Reduced Sugar

An easy, delicious jam with less sugarSubmitted by WIGS366

Carbs: 3.3g | Fat: 0g | Fiber: 0.3g | Protein: 0.1g | Calories: 12.9
Cream cheese peanut butter balls
Incredible! 5.0/5
(1 rating)
Cream cheese peanut butter balls

Submitted by JOSHSTEWART84

Carbs: 2.8g | Fat: 9.8g | Fiber: 0.8g | Protein: 3.3g | Calories: 112.7
Cool Whip Peanut Butter Treats
Very Good 4.7/5
(72 ratings)
Cool Whip Peanut Butter Treats

Submitted by ANNIE1227

Carbs: 5.5g | Fat: 2g | Fiber: 0.3g | Protein: 1g | Calories: 44.4
Hamburger Stroganoff Low Carb
Incredible! 5.0/5
(3 ratings)
Hamburger Stroganoff Low Carb

The Sparkpeople recipe for Hamburger Stroganoff but modified for a lower carb count.Submitted by THEEYE

Carbs: 12.1g | Fat: 40.3g | Fiber: 2.9g | Protein: 25.6g | Calories: 512
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