Recipes in this Collection
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Submitted by NANCYGEARY Carbs: 21.8g | Fat: 0.7g | Fiber: 3.6g | Protein: 1g | Calories: 90.6
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Good for brunch, a special breakfast, or anytime you want to feel pampered. Submitted by THIS_UTOPIA Carbs: 36.1g | Fat: 9g | Fiber: 5.3g | Protein: 8.4g | Calories: 247.4
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A delicious, nutritious cake--wonderful in the fall with fresh apples from the orchard. Submitted by WIFEANDMOM Carbs: 35.6g | Fat: 3.3g | Fiber: 1.4g | Protein: 3.1g | Calories: 187.2
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A great way to start your day or a wonderful mid-afternoon snack. Submitted by MTFERREIRA88 Carbs: 25.8g | Fat: 2.5g | Fiber: 0.2g | Protein: 3.1g | Calories: 136.2
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A sweet (but healthy!) frozen treat for kids or adults. Submitted by GLASZWIEBEL Carbs: 21.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 3.1g | Calories: 142
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My husband designed this dessert for me. Submitted by WYNDBORNE Carbs: 12.1g | Fat: 4.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 84.8
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Submitted by JGAUSTIN Carbs: 5.2g | Fat: 4g | Fiber: 0.6g | Protein: 2.1g | Calories: 81.6
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Submitted by LEIGHWOMAN Carbs: 3.8g | Fat: 6.3g | Fiber: 0.4g | Protein: 15.6g | Calories: 134.2
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In the fall nothing beats the smell of bread baking in the oven! Submitted by RORYJO Carbs: 23.6g | Fat: 6.3g | Fiber: 0.9g | Protein: 2.4g | Calories: 157.5
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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This recipe has been marked private.
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There's just a little somethin' different in these mushrooms! Submitted by AURORA10 Carbs: 4.8g | Fat: 8.9g | Fiber: 1.4g | Protein: 13.6g | Calories: 149.6
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Kid friendly and easily exhanged ingredients will make this no hassle dish a sure pleaser! Submitted by FORMERFATTY Carbs: 47.1g | Fat: 8.2g | Fiber: 9.7g | Protein: 22.9g | Calories: 340
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This is a really good marinade for pork, chicken or steak. Make sure to use the low sodium "lite" soy sauce to lower the sodium content. Track your meat separately. Submitted by LIVELOVELAUGH- Carbs: 3.1g | Fat: 6.8g | Fiber: 0.5g | Protein: 1.3g | Calories: 78.1
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Used sirloin for this... Submitted by BUDGETMOM Carbs: 2.1g | Fat: 9.2g | Fiber: 0.4g | Protein: 35.4g | Calories: 242.4
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My husband favorite dish, can make a gravy to go with it. Nutritional info should be corrent, I just inputted oz instead of lb when I entered the ground round. Submitted by CRISSY7682 Carbs: 5.3g | Fat: 2.8g | Fiber: 0.8g | Protein: 4.2g | Calories: 64.7
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Submitted by HYPATIAX Carbs: 9.3g | Fat: 8.8g | Fiber: 0.5g | Protein: 34.6g | Calories: 264.3
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Submitted by LINJEN Carbs: 19.3g | Fat: 6g | Fiber: 0.2g | Protein: 20.9g | Calories: 214.5
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Submitted by RAVENLYNNE Carbs: 18.3g | Fat: 7.8g | Fiber: 0.5g | Protein: 20.7g | Calories: 228
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Submitted by PARISG1 Carbs: 13.5g | Fat: 18g | Fiber: 1.9g | Protein: 23.8g | Calories: 311.5
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Simple chop recipe. Great with roasted veggies or sliced over mixed greens. Submitted by LIFENPROGRESS Carbs: 1.7g | Fat: 9.9g | Fiber: 0.1g | Protein: 18.6g | Calories: 175.2
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Submitted by LINJEN Carbs: 46.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 27.3g | Calories: 330.8
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A complete one pan meal that's delicious and nutritous Submitted by AIRFORCEGRRL Carbs: 62.5g | Fat: 8.2g | Fiber: 1.6g | Protein: 37.2g | Calories: 489.9
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Delicious and Easy Submitted by KRISKOVA Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
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This comes out so moist and you cut out most of the fat using applesauce Submitted by MAGGSR74 Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
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This is a great substitute for ice cream, my weakness! Submitted by MARIAOROURKE05 Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
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a Jell-O Classic Submitted by TRAVELCHICK67 Carbs: 31.8g | Fat: 1.4g | Fiber: 0.9g | Protein: 4.8g | Calories: 208
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Bread to yummy to miss out on! Submitted by LILBITADHARMA Carbs: 23.9g | Fat: 0.3g | Fiber: 1.9g | Protein: 2.5g | Calories: 103.9
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Submitted by KAU1890 Carbs: 41.1g | Fat: 0.8g | Fiber: 2.8g | Protein: 1.4g | Calories: 166.1
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My mom used to make this delicious version of French toast for breakfast when I was growing up as a great alternative for getting rid of overripe bananas. It makes regular French toast seem bland in comparison! This is excellent topped with a low calorie maple syrup or your favorite yogurt (I like strawberry). **Please note: I usually get my bread from a local bakery, so I did not include the bread in the nutrition values. I do, however, recommend using 100% whole wheat bread as it compliments this recipe wonderfully! Submitted by ZOOBOOZEL Carbs: 4g | Fat: 0.6g | Fiber: 0.5g | Protein: 2.2g | Calories: 29.6
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A yummy low-cal, low-fat snack! Submitted by PESKY47 Carbs: 23.9g | Fat: 0.4g | Fiber: 2.2g | Protein: 2.3g | Calories: 100.6
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Submitted by TSNY0803 Carbs: 10.4g | Fat: 0.8g | Fiber: 0.6g | Protein: 0.9g | Calories: 50.8
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healthy banana oatmeal cookie that tasted like banana bread Submitted by ELLE1986 Carbs: 26.3g | Fat: 2.2g | Fiber: 2.2g | Protein: 3.2g | Calories: 206.4
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Super yummy! Submitted by STBMRS.O Carbs: 17.6g | Fat: 4g | Fiber: 1.4g | Protein: 3.1g | Calories: 114.1
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This apple crisp is sweet and simple to prepare, but uses very little added sugar. Submitted by JLCROMP Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Delicious topper for ice cream, angel food cake and anything else you can think of. Easy, elegant and delicious. Submitted by DENKERJ Carbs: 42.5g | Fat: 0g | Fiber: 0.9g | Protein: 0.9g | Calories: 169.7
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Use up that spring rhubarb to make this versatile rhubarb sauce that goes well on chicken, over ice cream, or all by itself. Submitted by MYRAFAH Carbs: 24.4g | Fat: 0.2g | Fiber: 1.8g | Protein: 0.9g | Calories: 97.9
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Rhubarb, 4 cup, diced Submitted by JULNELS0N Carbs: 24.2g | Fat: 0.3g | Fiber: 2g | Protein: 1g | Calories: 98.8
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cheesy goodness!! Submitted by EUNIFLICK Carbs: 33g | Fat: 1g | Fiber: 4.9g | Protein: 17.8g | Calories: 200.2
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Yummy! Add other vegetables if you like (not included in the nutritional info) to make this a more hearty meal Submitted by DWAN1969 Carbs: 38.2g | Fat: 4.7g | Fiber: 4.3g | Protein: 27.1g | Calories: 304.4
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Any kind of spaghetti can be used-fresh or leftover. We did not put any dressing on this so that people could choose their preferred type. No extra salt has been added. This will keep in frig several days. It makes 6 1-cup servings. Submitted by ELLIQQ Carbs: 18g | Fat: 0.4g | Fiber: 2.5g | Protein: 3.1g | Calories: 88.8
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This is fast and can be eaten hot, cold, as the main dish or can be taken as a great salad at a potluck. Submitted by COWGIRLCUTIE Carbs: 28.7g | Fat: 12.1g | Fiber: 4.2g | Protein: 5.9g | Calories: 241.1
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Submitted by DEB.K.WINNE Carbs: 26.6g | Fat: 5.3g | Fiber: 0.9g | Protein: 2.6g | Calories: 164.2
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Decadent recipe that is amazingly lower in calories and fat then you would think. Calorie count does not include whipped cream or ice cream. Submitted by QTPIE7375 Carbs: 59.9g | Fat: 6.3g | Fiber: 1.8g | Protein: 2.9g | Calories: 295
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