Vegetable Dishes
(23 Recipes) Created by MAMADAWG02
Recipes in this Collection
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This combination of spices with the natural sweetness of fresh roasted beets makes for a mouth watering dish! Enjoy warm out of the oven, or chilled. Submitted by MRS_MORRIS Carbs: 11.7g | Fat: 8.2g | Fiber: 3.2g | Protein: 2.5g | Calories: 121
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German comfort food Submitted by KARATE_KID Carbs: 30.5g | Fat: 15.2g | Fiber: 4.9g | Protein: 19.4g | Calories: 271.3
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Submitted by VLSD80 Carbs: 51.8g | Fat: 9.1g | Fiber: 8.8g | Protein: 14.3g | Calories: 336.1
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From Luchow's German Cookbook Submitted by HAEJUNG Carbs: 29.7g | Fat: 3.7g | Fiber: 4g | Protein: 2.4g | Calories: 148.5
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Add a LITTLE extra flavor to your veggies by pan frying up some turkey bacon while you steam your veggies until they are ALMOST DONE. Then add them to the pan with bacon and stir. The flavor of the bacon permeates the veggies. This IS tastier with real bacon as the flavor is stronger, but healthier with the turkey bacon. Submitted by NRGMAMA Carbs: 12g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.7g | Calories: 126.4
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Cookbook creator says: Very Good.. Submitted by JSD7474 Carbs: 15.8g | Fat: 17.8g | Fiber: 4g | Protein: 65.6g | Calories: 491.1
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Submitted by CREATIVELIZA Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
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A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
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Cookbook creator says: gruyere is a swiss cheese..(use swiss cheese) Submitted by BTVMADS Carbs: 15g | Fat: 4.4g | Fiber: 3.4g | Protein: 6.4g | Calories: 117
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A slightly sweet and refreshing spinach salad. Submitted by NORJUNMA1 Carbs: 20.3g | Fat: 5.5g | Fiber: 2.9g | Protein: 3.3g | Calories: 137.6
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Submitted by MRSHONEYC Carbs: 10.9g | Fat: 4.8g | Fiber: 3g | Protein: 2.7g | Calories: 88.6
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Cookbook creator says: Skip the Rosemary and add Basil instead or Dill. Submitted by MPROVE Carbs: 19.8g | Fat: 2.8g | Fiber: 2.2g | Protein: 2.8g | Calories: 113.7
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from Gordon Ramsay Submitted by KNOVICK421 Carbs: 37.9g | Fat: 5.4g | Fiber: 5.2g | Protein: 4.9g | Calories: 214
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Submitted by TIA.ST Carbs: 8.6g | Fat: 15.2g | Fiber: 2g | Protein: 7g | Calories: 194
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This recipe is from Emeril. Submitted by 2NDCHANCESTACY Carbs: 3g | Fat: 4.3g | Fiber: 1.2g | Protein: 1.3g | Calories: 50.7
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Before this recipe, I never ate brussel sprouts. This made me a believer. It is also a great veggie for a Zone eaters -- you get one block in just two cups! This red cabbage and brussel sprouts dish is colorful and flavorful. Submitted by MISSTEARWEUS Carbs: 26.5g | Fat: 13.4g | Fiber: 4.8g | Protein: 7.8g | Calories: 244.4
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Submitted by OVERW8NOMORE Carbs: 8.8g | Fat: 2.8g | Fiber: 1.1g | Protein: 13.7g | Calories: 117.3
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Black Bean Salsa Submitted by JANAE55 Carbs: 8.8g | Fat: 1.7g | Fiber: 2.4g | Protein: 2.5g | Calories: 56.7
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This crunchy cole slaw is a healthier version of that summer favorite: ramen noodle salad. Two servings of vegetables in every portion! Submitted by CHEF_MEG Carbs: 5.8g | Fat: 5.7g | Fiber: 1.6g | Protein: 1.2g | Calories: 69.8
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This is a perfect side to a healthy protien like salmon or chicken... nice healthy comfort food. Submitted by TOLIVEINCOLOR Carbs: 16.9g | Fat: 7.7g | Fiber: 4.6g | Protein: 7.4g | Calories: 157.8
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Cookbook creator says: Use Basil instead of Rosemary.. Submitted by RACKMYBRAINS Carbs: 6.4g | Fat: 3.6g | Fiber: 2.1g | Protein: 1.2g | Calories: 58.8
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Submitted by SDFUENTES Carbs: 18.9g | Fat: 8.2g | Fiber: 2.3g | Protein: 6.3g | Calories: 175.2
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Cookbook creator says: Omit butter with olive oil spray to saute mushrooms and spray top of bread crumbs. Submitted by TAHLON Carbs: 7g | Fat: 8.3g | Fiber: 1.3g | Protein: 3.3g | Calories: 109.6
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