Italian

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

(5 Recipes) Created by MAMADAWG02

Recipes in this Collection

Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.6/5 (9 ratings) low carb pizza An amazing personal pizza without the carbs and calories!! Submitted by GLYNN1 Carbs: 18.5g \| Fat: 7.2g \| Fiber: 10.1g \| Protein: 13g \| Calories: 154.2
Very Good 4.4/5 (14 ratings) Spinach Lasagna Roll-Ups Submitted by JOANNE222 Carbs: 41.9g \| Fat: 7.2g \| Fiber: 6.9g \| Protein: 16.8g \| Calories: 283.8	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
(no ratings) 30-Minute Minestrone Submitted by JOANNE222 Carbs: 53.5g \| Fat: 6.8g \| Fiber: 10g \| Protein: 12.4g \| Calories: 309.3

Very Good 4.3/5 (443 ratings) Skillet white beans, spinach & tomatoes over Linguine High in calcium and very yummy Submitted by TWINMOM143 Carbs: 55.4g \| Fat: 5g \| Fiber: 7.2g \| Protein: 13.4g \| Calories: 318.7	Very Good 4.6/5 (9 ratings) low carb pizza An amazing personal pizza without the carbs and calories!! Submitted by GLYNN1 Carbs: 18.5g \| Fat: 7.2g \| Fiber: 10.1g \| Protein: 13g \| Calories: 154.2
Very Good 4.4/5 (14 ratings) Spinach Lasagna Roll-Ups Submitted by JOANNE222 Carbs: 41.9g \| Fat: 7.2g \| Fiber: 6.9g \| Protein: 16.8g \| Calories: 283.8	Very Good 4.2/5 (365 ratings) Slow Cooker Lasagna What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g \| Fat: 10.2g \| Fiber: 1.6g \| Protein: 24.8g \| Calories: 271
(no ratings) 30-Minute Minestrone Submitted by JOANNE222 Carbs: 53.5g \| Fat: 6.8g \| Fiber: 10g \| Protein: 12.4g \| Calories: 309.3