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audrey's cookbook

(2 Recipes) Created by AUDREY463

Recipes in this Collection

Broiled Tilapia Parmesan

Very Good 4.7/5

Broiled Tilapia Parmesan

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5

Very Good 4.5/5

Zesty Shrimp and Pasta

Be sure to rinse and drain the artichoke hearts or substitute with a pound of fresh asparagus tips. Scallops may also be substituted for the shrimp.

Submitted by LADYPHOENIX61

Carbs: 13.7g | Fat: 7.3g | Fiber: 2.4g | Protein: 19.7g | Calories: 199.2

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