Don and Tanya's Loose that FAT

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(7 Recipes) Created by DOTTO3753

Recipes in this Collection

Very Good 4.1/5 (862 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	This recipe has been marked private.
Very Good 4.5/5 (198 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Incredible! 5.0/5 (1 rating) Mini Blueberry & Oat Muffins A delicious treat and less than 55 calories each. Only 2 g of fat and less than 2 g of sugar :) DIABETIC FRIENDLY ! Submitted by JANNERS1980 Carbs: 8.6g \| Fat: 2g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 54.8
Incredible! 5.0/5 (2 ratings) Bagel Pizza Submitted by MOMOF3BOYSAZ Carbs: 49.2g \| Fat: 11.9g \| Fiber: 3.2g \| Protein: 22.2g \| Calories: 400.5	Good 3.8/5 (332 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Good 3.9/5 (320 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5

Very Good 4.1/5 (862 ratings) 15 Minute Chili In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g \| Fat: 13.3g \| Fiber: 10.1g \| Protein: 31.3g \| Calories: 370.8	This recipe has been marked private.
Very Good 4.5/5 (198 ratings) Blueberry Flax Seed Muffins These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g \| Fat: 1.5g \| Fiber: 2.6g \| Protein: 3.6g \| Calories: 138.8	Incredible! 5.0/5 (1 rating) Mini Blueberry & Oat Muffins A delicious treat and less than 55 calories each. Only 2 g of fat and less than 2 g of sugar :) DIABETIC FRIENDLY ! Submitted by JANNERS1980 Carbs: 8.6g \| Fat: 2g \| Fiber: 0.7g \| Protein: 1.5g \| Calories: 54.8
Incredible! 5.0/5 (2 ratings) Bagel Pizza Submitted by MOMOF3BOYSAZ Carbs: 49.2g \| Fat: 11.9g \| Fiber: 3.2g \| Protein: 22.2g \| Calories: 400.5	Good 3.8/5 (332 ratings) Coach Nicole's Vegetarian Lentil Loaf A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal. Submitted by COACH_NICOLE Carbs: 44.9g \| Fat: 4.4g \| Fiber: 9.5g \| Protein: 10.9g \| Calories: 254.2
Good 3.9/5 (320 ratings) Slimmer Beef Stroganoff Ready in 25 minutes. Carbs: 42.4g \| Fat: 24.1g \| Fiber: 1.1g \| Protein: 30.9g \| Calories: 514.5