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Summer Desserts
(18 Recipes) Created by LOTUSFLOWER
Recipes in this Collection
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This is absolutely wonderful and low fat but doesn't taste like it. The lemon flavor is very rich and full and great for fresh blueberries just picked from the bushes. This recipe has been adapted from Kraft but changed to reflect low fat at 80 calories per serving rather then 160. Submitted by KELLI9001 Carbs: 15.8g | Fat: 0.5g | Fiber: 0.2g | Protein: 2.3g | Calories: 80
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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A light, low-cal and low-maintenance dessert Submitted by ELLEMELL Carbs: 4g | Fat: 0g | Fiber: 0.1g | Protein: 0.8g | Calories: 11.8
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Great summer treat for picnics or barbeques Submitted by WANNAMINIME Carbs: 39.6g | Fat: 0.8g | Fiber: 4.6g | Protein: 1.1g | Calories: 156.9
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Great Summer dessert (or snack) that's easy and fast to make. Kids love it and it's great for picnics or partys, (or anytime) with 63.7 calories and 0.5 grams of fat per 1/2 Cup serving, and that includes the whipped topping. Submitted by KWILTERGIRL Carbs: 9.9g | Fat: 0.5g | Fiber: 2.9g | Protein: 0.8g | Calories: 63.7
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This is an interesting twist to the typical angelfood cake. The grill adds a crispy outer layer and the caramelization adds an extra sweet taste! You can get creative and try different fruit toppings of your own (add pinapple or cantalope to the salsa, serve with warm cherry topping, or rasberries and chocolate sauce instead) Submitted by AMYSCURTIS Carbs: 29.6g | Fat: 0.4g | Fiber: 2.1g | Protein: 2.1g | Calories: 129.1
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This sorbet recipe is a great low calorie dessert for your summer festivities! The perfect ending to any backyard BBQ! Submitted by BYEBYECELLULITE Carbs: 19.8g | Fat: 0.3g | Fiber: 2.4g | Protein: 0.6g | Calories: 76
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Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 108.5
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Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert Submitted by THE1DERGIRL Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
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A great alternative to the original! My new favorite treat! Submitted by EHLERSSARAH Carbs: 22.8g | Fat: 5.2g | Fiber: 0.7g | Protein: 0.7g | Calories: 145
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Sweet / Tart Low Cal Parfait - Serve into pretty parfait glasses, or prepare into sealable containers to take-along on a picnic or to the office for lunch! Only 82.3 cals with 2 grams of fiber!!! Submitted by PKAYKAT Carbs: 14.5g | Fat: 2.3g | Fiber: 2.1g | Protein: 1.4g | Calories: 82.3
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Homemade Frozen Yogurt without Ice Cream maker!!! Submitted by PCK018 Carbs: 10.9g | Fat: 0.2g | Fiber: 1.4g | Protein: 14.7g | Calories: 108.9
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Delicious healthy, frozen dessert. YUMMY!! Submitted by SWEETPEAPIG1980 Carbs: 10.2g | Fat: 0.1g | Fiber: 0.5g | Protein: 3.3g | Calories: 54.2
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Submitted by GINNY3013 Carbs: 9.2g | Fat: 1g | Fiber: 0.2g | Protein: 0.6g | Calories: 47.8
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Here's a decadent dessert that's good for you! Submitted by SPARK728 Carbs: 30.3g | Fat: 2g | Fiber: 3.7g | Protein: 1.6g | Calories: 131.4
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Order a banana split at the drive thru, and you're looking at 800 calories. This version has less than 100, and it's easy enough for kids to make! Submitted by CHEF_MEG Carbs: 21.8g | Fat: 2.9g | Fiber: 2.3g | Protein: 1.7g | Calories: 110
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Creamy pudding makes fantastic frozen treats. Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
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