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Snacks
(17 Recipes) Created by MAMADAWG02
Recipes in this Collection
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During the week, my morning time is very limited and I used to skip breakfast. After refocusing to ensure I ate something filling, healthy and quick EVERY morning, I started to make these. Usually, I make two at a time, one for my wife as well and we will drink it before heading out to our work outs. Submitted by DREAMGURU Carbs: 25.7g | Fat: 2.1g | Fiber: 2.5g | Protein: 22g | Calories: 205.7
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Great for the fall holidays or just for a snack! Submitted by ANDREWMOM Carbs: 28.5g | Fat: 1.7g | Fiber: 1.4g | Protein: 2.8g | Calories: 131.6
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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Fresh yogurt with fruit and nuts Submitted by CINDYSUE48 Carbs: 15.3g | Fat: 22.8g | Fiber: 3.2g | Protein: 8.8g | Calories: 283.8
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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A lower fat version of everyone's favorite- prep and bake in less than 25 minutes! Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
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Submitted by MTDRAGONFLY Carbs: 23.7g | Fat: 1.9g | Fiber: 1.5g | Protein: 2g | Calories: 117.3
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Submitted by THEMIS27 Carbs: 26.2g | Fat: 6g | Fiber: 3.4g | Protein: 9.9g | Calories: 189.3
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142 Calorie Granola Bar Submitted by BIGEFF Carbs: 17.7g | Fat: 9g | Fiber: 1.9g | Protein: 3.5g | Calories: 142.4
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I started making my own granola, and I wanted a recipe with no added fat. Submitted by SP_STEPF Carbs: 35.9g | Fat: 9.4g | Fiber: 6.3g | Protein: 7.6g | Calories: 248.9
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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Cookbook creator says: serve with tortilla chips Submitted by JANAE55 Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
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No-Bake PB Oatmeal Cookies Submitted by MOECHICK Carbs: 10.7g | Fat: 6.7g | Fiber: 1.8g | Protein: 3.4g | Calories: 114.5
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This recipe has been marked private.
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Submitted by EIBHLINN Carbs: 25.4g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 151.7
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An amazing personal pizza without the carbs and calories!! Submitted by GLYNN1 Carbs: 18.5g | Fat: 7.2g | Fiber: 10.1g | Protein: 13g | Calories: 154.2
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