leeann's kitchen
(Recipe Collection)

21 Recipes Created by HEATER54

Recipes in this Collection

FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(332 ratings)
FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls

These are SUPER easy, quick, and amazing perfect for snacking on the go. Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Quick & Easy Whole Wheat Pizza Crust
Very Good 4.4/5
(63 ratings)
Quick & Easy Whole Wheat Pizza Crust

The easiest and healthiest version of your favorite pizza crust!Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1163 ratings)
Slow Cooker Creamy Italian Chicken

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
This recipe has been marked private.
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(52 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast

Cookbook creator says: can substitue half and half with milk.Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Awesome Breakfast Casserole
Very Good 4.5/5
(106 ratings)
Awesome Breakfast Casserole

Cookbook creator says: can add vegs. and bake in muffin pan.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Baked Zucchini
Incredible! 5.0/5
(1 rating)
Baked Zucchini

like a crustless quicheSubmitted by CREIDT

Carbs: 17.6g | Fat: 9.5g | Fiber: 1.3g | Protein: 15.2g | Calories: 220.9
zucchini lasagna
(no ratings)
zucchini lasagna

Submitted by HEATER54

Carbs: 11g | Fat: 22.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 355.5
Stuffed Pork Chops
Very Good 4.3/5
(69 ratings)
Stuffed Pork Chops

Submitted by SERENEANGEL81

Carbs: 13.5g | Fat: 5.7g | Fiber: 0.5g | Protein: 24.1g | Calories: 222.5
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(39 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Supreme Squash Casserole
Good 3.9/5
(31 ratings)
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterolSubmitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
MICROWAVE SUGAR FREE ZUCCHINI BREAD
(no ratings)
MICROWAVE SUGAR FREE ZUCCHINI BREAD

You can replace the 1 cup applesauce with 1 cup canola oil. The bread will be a little heavier and a little moister. You will have to change the nurtitional calculations.
I have frosted them with 2 tsp. of sugarfree frosting. (store bought).Submitted by HEATER54

Carbs: 72.1g | Fat: 17.7g | Fiber: 12.2g | Protein: 13.1g | Calories: 412.1
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(371 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Blueberry Crisp
Very Good 4.6/5
(13 ratings)
Blueberry Crisp

Cookbook creator says: cut back on lemon juice. add more blueberries.Submitted by PEACHYLADY

Carbs: 31.4g | Fat: 5.6g | Fiber: 2.8g | Protein: 2.1g | Calories: 193.6
Oatmeal Pancakes for 1
Very Good 4.0/5
(2 ratings)
Oatmeal Pancakes for 1

Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too!Submitted by STINEWALKER

Carbs: 29.8g | Fat: 2.6g | Fiber: 5.2g | Protein: 12.1g | Calories: 190
Tuna Rice Balls
Incredible! 5.0/5
(2 ratings)
Tuna Rice Balls

This is a quick & easy main dish. One of my favorite recipes from my mom's cookbook.Submitted by RENLA6991

Carbs: 49.7g | Fat: 2.9g | Fiber: 1.4g | Protein: 19.1g | Calories: 256.9
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)
Easy Light Eggplant Parmesan Cassarole

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)
Baked Chicken Egg Rolls: Un-Chained Recipe Contest

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
Super Easy Pear Cake
(no ratings)
Super Easy Pear Cake

Submitted by CHRISTINARIAB

Carbs: 25.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.1g | Calories: 123.7
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