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leeann's kitchen

(21 Recipes) Created by HEATER54

Recipes in this Collection

FANNETASTIC FOOD'S Cinnamon Raisin Almond Balls
Very Good 4.4/5
(331 ratings)

These are SUPER easy, quick, and amazing perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Carbs: 26.7g | Fat: 12.1g | Fiber: 4g | Protein: 5.9g | Calories: 220.3
Very Good 4.4/5
(62 ratings)

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

Carbs: 22.7g | Fat: 2.5g | Fiber: 4g | Protein: 4.6g | Calories: 124.8
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5
(1145 ratings)

Six ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
This recipe has been marked private.
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(52 ratings)

Cookbook creator says: can substitue half and half with milk.

Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Very Good 4.5/5
(104 ratings)

Cookbook creator says: can add vegs. and bake in muffin pan.

Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(128 ratings)

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Incredible! 5.0/5
(1 rating)

like a crustless quiche

Submitted by CREIDT

Carbs: 17.6g | Fat: 9.5g | Fiber: 1.3g | Protein: 15.2g | Calories: 220.9
(no ratings)

Submitted by HEATER54

Carbs: 11g | Fat: 22.6g | Fiber: 3.2g | Protein: 29.9g | Calories: 355.5
Stuffed Pork Chops
Very Good 4.3/5
(69 ratings)

Submitted by SERENEANGEL81

Carbs: 13.5g | Fat: 5.7g | Fiber: 0.5g | Protein: 24.1g | Calories: 222.5
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(39 ratings)

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Supreme Squash Casserole
Good 3.9/5
(31 ratings)

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
(no ratings)

You can replace the 1 cup applesauce with 1 cup canola oil. The bread will be a little heavier and a little moister. You will have to change the nurtitional calculations.
I have frosted them with 2 tsp. of sugarfree frosting. (store bought).

Submitted by HEATER54

Carbs: 72.1g | Fat: 17.7g | Fiber: 12.2g | Protein: 13.1g | Calories: 412.1
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(370 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Very Good 4.6/5
(13 ratings)

Cookbook creator says: cut back on lemon juice. add more blueberries.

Submitted by PEACHYLADY

Carbs: 31.4g | Fat: 5.6g | Fiber: 2.8g | Protein: 2.1g | Calories: 193.6
Very Good 4.0/5
(2 ratings)

Oatmeal Pancakes for 1, add blueberries or bananas
Kids like it too!

Submitted by STINEWALKER

Carbs: 29.8g | Fat: 2.6g | Fiber: 5.2g | Protein: 12.1g | Calories: 190
Incredible! 5.0/5
(2 ratings)

This is a quick & easy main dish. One of my favorite recipes from my mom's cookbook.

Submitted by RENLA6991

Carbs: 49.7g | Fat: 2.9g | Fiber: 1.4g | Protein: 19.1g | Calories: 256.9
Easy Light Eggplant Parmesan Cassarole
Very Good 4.3/5
(15 ratings)

Submitted by GETTINGTHINNER2

Carbs: 18.3g | Fat: 3.3g | Fiber: 6.5g | Protein: 8g | Calories: 126.3
Baked Chicken Egg Rolls: Un-Chained Recipe Contest
Very Good 4.4/5
(39 ratings)

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

Carbs: 41.1g | Fat: 2.2g | Fiber: 1.7g | Protein: 9g | Calories: 233.6
(no ratings)

Submitted by CHRISTINARIAB

Carbs: 25.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 1.1g | Calories: 123.7
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