Katie's HCG Diet P3
(Recipe Collection)

32 Recipes Created by ASPARKYMOM

Recipes in this Collection

This recipe has been marked private.
Flourless Tiny Peanut Butter Cookies
Very Good 4.2/5
(73 ratings)
Flourless Tiny Peanut Butter Cookies

Gluten-free, low sugar and low sodium!Submitted by EMJAYEL25

Carbs: 3.6g | Fat: 3.9g | Fiber: 0.2g | Protein: 2.2g | Calories: 57.7
Italian Broccoli Cheese Casserole
(no ratings)
Italian Broccoli Cheese Casserole

Adapted slightly from "Maria's Nutrional Consulting", & posted here for my nutritional stats. Even my picky non-vegetarian husband enjoyed this one!Submitted by KINI08

Carbs: 29.5g | Fat: 11.8g | Fiber: 8.4g | Protein: 30g | Calories: 331.3
HCG Beefy French Onion Soup
Incredible! 5.0/5
(2 ratings)
HCG Beefy French Onion Soup

Submitted by LORABARNES

Carbs: 12.8g | Fat: 3.1g | Fiber: 2g | Protein: 9g | Calories: 119.8
HCG P3 Snickerdoodle Cookies
Good 3.0/5
(2 ratings)
HCG P3 Snickerdoodle Cookies

Submitted by SHUFLY

Carbs: 0.3g | Fat: 14.8g | Fiber: 1.6g | Protein: 3.5g | Calories: 153.6
HCG Balsamic Mustard Crusted Steak
Incredible! 5.0/5
(3 ratings)
HCG Balsamic Mustard Crusted Steak

Submitted by IRISHCLOVER59

Carbs: 6.1g | Fat: 8.1g | Fiber: 1g | Protein: 31.1g | Calories: 227.1
Zucchini Lasagne (hcg-maintenance)
Incredible! 5.0/5
(2 ratings)
Zucchini Lasagne (hcg-maintenance)

Submitted by GOCARTS2

Carbs: 19.4g | Fat: 16g | Fiber: 3.2g | Protein: 46.6g | Calories: 399.5
HCG - Phase 3 - Egg Salad
(no ratings)
HCG - Phase 3 - Egg Salad

Submitted by LBUNKER

Carbs: 0.8g | Fat: 3.2g | Fiber: 0.2g | Protein: 3.7g | Calories: 46.8
Easy Zucchini Parmesan
Very Good 4.4/5
(1035 ratings)
Easy Zucchini Parmesan

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
HCG P2 Popcorn Shrimp
Very Good 4.8/5
(4 ratings)
HCG P2 Popcorn Shrimp

All the great taste and crunch of popcorn shrimp without all the guilt!Submitted by KIELEB

Carbs: 10g | Fat: 1.9g | Fiber: 0.8g | Protein: 22.7g | Calories: 153.9
VLCD STUFFED CHICKEN ROLLS (HCG)
Very Good 4.7/5
(3 ratings)
VLCD STUFFED CHICKEN ROLLS (HCG)

Submitted by ALCAZAR7O7

Carbs: 11.7g | Fat: 2g | Fiber: 2.5g | Protein: 27g | Calories: 167.5
Hcg Vegetable Soup
Very Good 4.7/5
(3 ratings)
Hcg Vegetable Soup

you can eat this soup any timeSubmitted by KSWANSON52

Carbs: 14.9g | Fat: 1g | Fiber: 4.1g | Protein: 3.9g | Calories: 71.5
HCG - Phase 3 - Steak Pizzaiola
(no ratings)
HCG - Phase 3 - Steak Pizzaiola

Submitted by LBUNKER

Carbs: 2.8g | Fat: 7.3g | Fiber: 0.5g | Protein: 20.4g | Calories: 161.2
No Sugar Added Ranch Dressing (hcg p3 friendly)
Incredible! 5.0/5
(2 ratings)
No Sugar Added Ranch Dressing (hcg p3 friendly)


Pasted from /magnificentmamma.blogspot.com/2010/04/phase-3-ranch-dressing.html and ingredients updated for what I use
Submitted by SEWPIXIE

Carbs: 0.4g | Fat: 19.6g | Fiber: 0g | Protein: 0.4g | Calories: 184.6
Brocolli Omelet
Incredible! 5.0/5
(1 rating)
Brocolli Omelet

Luscious Egg OmeletSubmitted by SAMMYBEAR7632

Carbs: 4.1g | Fat: 16.8g | Fiber: 1.3g | Protein: 19.6g | Calories: 237.2
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Ground Beef Stroganoff
Very Good 4.3/5
(148 ratings)
Ground Beef Stroganoff

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Breaded Chicken Parmesan
Very Good 4.4/5
(1009 ratings)
Breaded Chicken Parmesan

The same great taste of the Italian favorite, but this one only has five grams of fat!Submitted by CONNIE563

Carbs: 13.6g | Fat: 9.9g | Fiber: 0.9g | Protein: 17g | Calories: 213.1
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)
Slow-Cooker Salsa Chicken

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
Crock Country Steak
Very Good 4.3/5
(3 ratings)
Crock Country Steak

Steak will be so tender, no knife necessary for this easy to fix crockpot meal!Submitted by MSKNIGHT10

Carbs: 1.3g | Fat: 9.2g | Fiber: 0.1g | Protein: 34.7g | Calories: 236.2
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=373153