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Quick Vegetarian Dishes

Quick Vegetarian Dishes

100% healthy and meat-free! (:

(10 Recipes) Created by KRISTINWISHON

Recipes in this Collection

Alyson's Vegetarian Chili
Very Good 4.3/5
(342 ratings)

Cookbook creator says: Easy dinner for a week!

Submitted by AEGARRISON

Carbs: 58.4g | Fat: 2.2g | Fiber: 15.5g | Protein: 14.7g | Calories: 279.8
SPAGETTI SQUASH
Very Good 4.6/5
(5 ratings)

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.

Submitted by FRENCHYLOEB

Carbs: 20g | Fat: 0.8g | Fiber: 4.3g | Protein: 2g | Calories: 83.7
Very Good 4.7/5
(3 ratings)

I got this recipe off of Fatfreevegan.com and modified it slightly adding more peppers (green, red, and yellow) and doubled up the mushrooms.

Submitted by TAKINGBACKLIFE

Carbs: 31.7g | Fat: 1.1g | Fiber: 7.2g | Protein: 6.1g | Calories: 190.9
 Janice Delk Vegetarian Soup
Incredible! 5.0/5
(2 ratings)

This is a very healthy and nutritious soup. You can enjoy it for Lunch, or Dinner with your favorite crackers.

Submitted by CHGEMYSZE4LYFE

Carbs: 19.7g | Fat: 0.3g | Fiber: 4.3g | Protein: 3.1g | Calories: 90.3
Incredible! 5.0/5
(1 rating)

My Hubby doesn't care for veggies but he really likes this. Make it as spicy as you like

Submitted by TOPTWISTER

Carbs: 15.8g | Fat: 0.4g | Fiber: 3.7g | Protein: 1.6g | Calories: 69.9
Virtually Fat-free Delicious Banana Bread.
Very Good 4.2/5
(125 ratings)

sugar free too, moist and lovely.

Submitted by SLOWSET

Carbs: 23.1g | Fat: 0.3g | Fiber: 1.5g | Protein: 2.8g | Calories: 104
Mixed-Veggie Salad
(no ratings)

A mixed-vegetable salad packed with necessary vitamins and other nutrients. Optional imitation-crab addition for protein. Makes a great lunch or dinner side dish!

Submitted by KRISTINWISHON

Carbs: 14.9g | Fat: 9.9g | Fiber: 2.6g | Protein: 3.8g | Calories: 151.3
Very Good 4.2/5
(203 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Good 3.7/5
(7 ratings)

plain, good muffins

Submitted by MILLERSTAHL

Carbs: 9g | Fat: 1.4g | Fiber: 1.2g | Protein: 2.3g | Calories: 46.6
(no ratings)

Great with chopped veggies or your favorite cracker!

Submitted by KRISTINWISHON

Carbs: 4.1g | Fat: 1.5g | Fiber: 1.4g | Protein: 1.7g | Calories: 35.4
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