ewa's cookboodk
(Recipe Collection)

11 Recipes Created by PASIAK

Recipes in this Collection

This recipe has been marked private.
Cabbage Casserole
Very Good 4.3/5
(24 ratings)
Cabbage Casserole

This makes a meal in one. Submitted by MRSCAROLB2

Carbs: 11.7g | Fat: 13.6g | Fiber: 4.3g | Protein: 11.7g | Calories: 207.9
Kristin's Chili (1 cup/ serving)
Incredible! 5.0/5
(2 ratings)
Kristin's Chili (1 cup/ serving)

A great meaty chili - great on a cold winter daySubmitted by KRHINKY

Carbs: 17.1g | Fat: 5.4g | Fiber: 5g | Protein: 22.1g | Calories: 214.4
Paul's Homemade Burritos
Incredible! 5.0/5
(3 ratings)
Paul's Homemade Burritos

Submitted by FLUFFYDADDY67

Carbs: 34.9g | Fat: 16.1g | Fiber: 5.3g | Protein: 24.5g | Calories: 339.5
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein
Very Good 4.6/5
(5 ratings)
Bear14GSB's Chili - Low Sodium, Low Fat, High Protein

High Protein, High Fiber, Low Sodium, Low Fat Submitted by MRSHONEYC

Carbs: 33g | Fat: 3.5g | Fiber: 15g | Protein: 18.4g | Calories: 181.8
shephard's pie
(no ratings)
shephard's pie

easy home cooked meal thats oh so yummy!Submitted by SGRINHAM

Carbs: 16.8g | Fat: 5.9g | Fiber: 1.9g | Protein: 6.5g | Calories: 139.6
stuffed pasta shells
Very Good 4.7/5
(51 ratings)
stuffed pasta shells

based on 4 shells/personSubmitted by PEYTONT1

Carbs: 30.5g | Fat: 18.5g | Fiber: 2.8g | Protein: 24.3g | Calories: 370.5
Sugar Cookies
Very Good 4.0/5
(3 ratings)
Sugar Cookies

Submitted by LAURA_BLUM

Carbs: 11.7g | Fat: 3.3g | Fiber: 0.2g | Protein: 1.1g | Calories: 80.1
lemon bread
(no ratings)
lemon bread

very tastySubmitted by PASIAK

Carbs: 32.7g | Fat: 4.3g | Fiber: 0g | Protein: 3.9g | Calories: 183.1
beef and quinoa black bean chili
(no ratings)
beef and quinoa black bean chili

Submitted by PASIAK

Carbs: 28.8g | Fat: 10.5g | Fiber: 6.3g | Protein: 11.5g | Calories: 247.4
chicken cacciatori
Incredible! 5.0/5
(2 ratings)
chicken cacciatori

Submitted by BSPECK

Carbs: 21.2g | Fat: 3.1g | Fiber: 4.5g | Protein: 25.2g | Calories: 209.2
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