JUDY'S FAVS

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JUDY'S FAVS

(13 Recipes) Created by JUDYM11

Recipes in this Collection

Incredible! 5.0/5 (1 rating) Red lentils with carrots (microwave) A quick, easy, and nutritious supper you can make in the microwave. Submitted by MANYSPARKS Carbs: 35.1g \| Fat: 0.2g \| Fiber: 9.1g \| Protein: 14g \| Calories: 194.4	Very Good 4.3/5 (4 ratings) Apple Raisin Breakfast Barley Submitted by MANALOA Carbs: 60.1g \| Fat: 1g \| Fiber: 10g \| Protein: 5.5g \| Calories: 285.1
Very Good 4.0/5 (1 rating) Low-Fat/Low-Cal Pasta Salad Delicious summertime favorite! Who says you can't have it all?! Submitted by DAMIRISHGEM Carbs: 30.5g \| Fat: 2.3g \| Fiber: 3.3g \| Protein: 5g \| Calories: 155.6	Very Good 4.0/5 (1 rating) Mashed Twice Baked Potatoes The taste of twice baked potatoes with half the effort! Submitted by SYDNEY_DE Carbs: 5.2g \| Fat: 4.4g \| Fiber: 0.5g \| Protein: 2.2g \| Calories: 68.9
Good 3.5/5 (2 ratings) Southwestern Barley Salad This is a delicious and healthy recipe originally from Prevention Magazine. It is high in fiber and potassium, and low in fat. VERY NUTRITIOUS. The barley for this recipe is hard to find for first timers. Just go to the grains section and look on the top or bottom shelf. It is in a white/yellow box with the Quaker man on it. Make sure you get the "quick" barley. It is worth it. Submitted by TREVUG Carbs: 86.6g \| Fat: 4.4g \| Fiber: 16g \| Protein: 21.1g \| Calories: 448.9	(no ratings) Barley Salad A filling chilled salad that can be done a day in advance. Submitted by AGATE2 Carbs: 15.1g \| Fat: 4.9g \| Fiber: 3.3g \| Protein: 2.5g \| Calories: 110.1
(no ratings) Tomato, corn & barley salad Recipe courtesy REDBOOK magazine, August 2010. We use bottled dressing instead of making our own. * This stuff is DELISH!!! * Submitted by STRINGI719 Carbs: 30.4g \| Fat: 5.8g \| Fiber: 5.3g \| Protein: 5g \| Calories: 174.2	(no ratings) Barley and Broccoli Salad Use quick cooking barley for this recipe, prep other ingredients while it's cooking, combine and eat warm or chill Submitted by BAYYYY Carbs: 21.2g \| Fat: 2.8g \| Fiber: 5.5g \| Protein: 5.2g \| Calories: 124.9
This recipe has been marked private.	Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3
Very Good 4.7/5 (147 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by JESSICAB1221 Carbs: 28.4g \| Fat: 0.3g \| Fiber: 2.5g \| Protein: 5.7g \| Calories: 133.2	This recipe has been marked private.
Very Good 4.3/5 (60 ratings) Peanut butter Banana Breakfast smoothie very filling, far more than cereal Submitted by HEALTHYWANNABE Carbs: 53.5g \| Fat: 12g \| Fiber: 4.8g \| Protein: 17.6g \| Calories: 374.3

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Incredible! 5.0/5 (1 rating) Red lentils with carrots (microwave) A quick, easy, and nutritious supper you can make in the microwave. Submitted by MANYSPARKS Carbs: 35.1g \| Fat: 0.2g \| Fiber: 9.1g \| Protein: 14g \| Calories: 194.4	Very Good 4.3/5 (4 ratings) Apple Raisin Breakfast Barley Submitted by MANALOA Carbs: 60.1g \| Fat: 1g \| Fiber: 10g \| Protein: 5.5g \| Calories: 285.1
Very Good 4.0/5 (1 rating) Low-Fat/Low-Cal Pasta Salad Delicious summertime favorite! Who says you can't have it all?! Submitted by DAMIRISHGEM Carbs: 30.5g \| Fat: 2.3g \| Fiber: 3.3g \| Protein: 5g \| Calories: 155.6	Very Good 4.0/5 (1 rating) Mashed Twice Baked Potatoes The taste of twice baked potatoes with half the effort! Submitted by SYDNEY_DE Carbs: 5.2g \| Fat: 4.4g \| Fiber: 0.5g \| Protein: 2.2g \| Calories: 68.9
Good 3.5/5 (2 ratings) Southwestern Barley Salad This is a delicious and healthy recipe originally from Prevention Magazine. It is high in fiber and potassium, and low in fat. VERY NUTRITIOUS. The barley for this recipe is hard to find for first timers. Just go to the grains section and look on the top or bottom shelf. It is in a white/yellow box with the Quaker man on it. Make sure you get the "quick" barley. It is worth it. Submitted by TREVUG Carbs: 86.6g \| Fat: 4.4g \| Fiber: 16g \| Protein: 21.1g \| Calories: 448.9	(no ratings) Barley Salad A filling chilled salad that can be done a day in advance. Submitted by AGATE2 Carbs: 15.1g \| Fat: 4.9g \| Fiber: 3.3g \| Protein: 2.5g \| Calories: 110.1
(no ratings) Tomato, corn & barley salad Recipe courtesy REDBOOK magazine, August 2010. We use bottled dressing instead of making our own. * This stuff is DELISH!!! * Submitted by STRINGI719 Carbs: 30.4g \| Fat: 5.8g \| Fiber: 5.3g \| Protein: 5g \| Calories: 174.2	(no ratings) Barley and Broccoli Salad Use quick cooking barley for this recipe, prep other ingredients while it's cooking, combine and eat warm or chill Submitted by BAYYYY Carbs: 21.2g \| Fat: 2.8g \| Fiber: 5.5g \| Protein: 5.2g \| Calories: 124.9
This recipe has been marked private.	Very Good 4.2/5 (197 ratings) 80 calorie chocolate chip cookies Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all! Submitted by TERRIANGEL Carbs: 14.2g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 0.8g \| Calories: 83.3
Very Good 4.7/5 (147 ratings) Self-Crust Pumpkin Pie This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. 1/8 of pie = 2 WW points 1/8 of pie = 1/2 vegetable serving Submitted by JESSICAB1221 Carbs: 28.4g \| Fat: 0.3g \| Fiber: 2.5g \| Protein: 5.7g \| Calories: 133.2	This recipe has been marked private.
Very Good 4.3/5 (60 ratings) Peanut butter Banana Breakfast smoothie very filling, far more than cereal Submitted by HEALTHYWANNABE Carbs: 53.5g \| Fat: 12g \| Fiber: 4.8g \| Protein: 17.6g \| Calories: 374.3