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Recipe Collections
 

Smoothies

A collection of all kinds of smoothies, between 100 - 300 calories

(11 Recipes) Created by CMTRAN85

Recipes in this Collection

(no ratings)

Submitted by CMTRAN85

Carbs: 36.2g | Fat: 14.1g | Fiber: 5.9g | Protein: 10.9g | Calories: 289.6
(no ratings)

Submitted by CMTRAN85

Carbs: 24.6g | Fat: 2g | Fiber: 8g | Protein: 22g | Calories: 202.5
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Submitted by CMTRAN85

Carbs: 35.2g | Fat: 1.7g | Fiber: 4.9g | Protein: 9.7g | Calories: 190.4
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Submitted by CMTRAN85

Carbs: 19.9g | Fat: 9.8g | Fiber: 3.2g | Protein: 13.5g | Calories: 211.4
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Submitted by CMTRAN85

Carbs: 21.4g | Fat: 6.4g | Fiber: 3.6g | Protein: 18.9g | Calories: 214.3
(no ratings)

Submitted by CMTRAN85

Carbs: 22.9g | Fat: 1.3g | Fiber: 5.6g | Protein: 5.5g | Calories: 113
(no ratings)

Submitted by CMTRAN85

Carbs: 25g | Fat: 0.7g | Fiber: 3.4g | Protein: 3.7g | Calories: 110.1
(no ratings)

Submitted by CMTRAN85

Carbs: 17.7g | Fat: 0.1g | Fiber: 0g | Protein: 1.6g | Calories: 109.5
Single Serving Mixed Fruit/Yogurt Smoothie
Very Good 4.4/5
(72 ratings)

Editor's note: Use your favorite milk or yogurt in this recipe. Use ice cubes instead of water for a frozen treat.

Most of the smoothie recipes I've seen are for 3-6 servings. This is a good smoothie for just 1 person. It can be made with a stick blender instead of getting the big one dirty for just one drink!

Submitted by ROKERSHNER

Carbs: 20.6g | Fat: 1.6g | Fiber: 1.8g | Protein: 5g | Calories: 119.3
(no ratings)

Submitted by CMTRAN85

Carbs: 26.9g | Fat: 1.1g | Fiber: 4.8g | Protein: 2.1g | Calories: 112
(no ratings)

Submitted by CMTRAN85

Carbs: 20.6g | Fat: 2.6g | Fiber: 6.2g | Protein: 23.8g | Calories: 197.3
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