Food is Fuel
(Recipe Collection)

14 Recipes Created by REBUILDFIT

Recipes geared toward a healthy balanced lifestyle

Recipes in this Collection

Amanda's 100 Calorie Blueberry Sauce
(no ratings)
Amanda's 100 Calorie Blueberry Sauce

make this sauce to put on top of french toast, waffles, yogurt, cheesecake, etc. Delicious!Submitted by REBUILDFIT

Carbs: 19.2g | Fat: 3.5g | Fiber: 2.1g | Protein: 0.3g | Calories: 100.2
Amanda's Apple and Walnut Chicken Salad
(no ratings)
Amanda's Apple and Walnut Chicken Salad

Low Carb deliciousness! Submitted by REBUILDFIT

Carbs: 5.1g | Fat: 17.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 290.8
Amanda's Black Bean Salsa
(no ratings)
Amanda's Black Bean Salsa

Fresh and deliciousSubmitted by REBUILDFIT

Carbs: 6.4g | Fat: 0.4g | Fiber: 2g | Protein: 1.6g | Calories: 33.5
Amanda's Chicken and Broccoli Casserole
(no ratings)
Amanda's Chicken and Broccoli Casserole

Hearty and delicious comfort food at it's best. Submitted by REBUILDFIT

Carbs: 30.5g | Fat: 7g | Fiber: 5.2g | Protein: 22.7g | Calories: 280.3
Amanda's Creamed Spinach
(no ratings)
Amanda's Creamed Spinach

rich and light...delicious and nutritiousSubmitted by REBUILDFIT

Carbs: 6.3g | Fat: 4g | Fiber: 1.9g | Protein: 6.4g | Calories: 82.4
Amanda's Crock Pot Black Bean Soup
Very Good 4.7/5
(3 ratings)
Amanda's Crock Pot Black Bean Soup

mexican flare...packed with fiberSubmitted by REBUILDFIT

Carbs: 10.9g | Fat: 0.4g | Fiber: 3.6g | Protein: 3.5g | Calories: 62.7
Amanda's Crock Pot Lentil Soup
Very Good 4.4/5
(7 ratings)
Amanda's Crock Pot Lentil Soup

Healthy and Hearty

Added: Ham, Barley, PotatoSubmitted by REBUILDFIT

Carbs: 19g | Fat: 1.1g | Fiber: 4.5g | Protein: 7.2g | Calories: 114.2
Amanda's Crock Pot Pork Roast
(no ratings)
Amanda's Crock Pot Pork Roast

Make your entire house smell like a fall feast. By far one of my favorite crock pot recipesSubmitted by REBUILDFIT

Carbs: 1.3g | Fat: 16.1g | Fiber: 0.2g | Protein: 16.2g | Calories: 219.5
Amanda's Easy Peasy Chicken Marsala
(no ratings)
Amanda's Easy Peasy Chicken Marsala

rich, delicious, and easy on the calorie countsSubmitted by REBUILDFIT

Carbs: 10g | Fat: 5g | Fiber: 0.5g | Protein: 25.2g | Calories: 202.9
Amanda's Easy Turkey Chili
Incredible! 5.0/5
(1 rating)
Amanda's Easy Turkey Chili

quick. low carb. delicious.Submitted by REBUILDFIT

Carbs: 34.7g | Fat: 6.9g | Fiber: 8.6g | Protein: 34g | Calories: 325.9
Amanda's Homemade Salad Dressing-
Incredible! 5.0/5
(1 rating)
Amanda's Homemade Salad Dressing-

Low sodium quick and simpleSubmitted by REBUILDFIT

Carbs: 2.8g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 83.5
Tosca Reno Eat Clean Brown Rice Meatloaf
(no ratings)
Tosca Reno Eat Clean Brown Rice Meatloaf

"Interesting variation of a family favorite...."Submitted by REBUILDFIT

Carbs: 19.4g | Fat: 2.9g | Fiber: 1.7g | Protein: 22.8g | Calories: 190.2
Tosca Reno Eat Clean Split Pea Soup with Turkey Breast
(no ratings)
Tosca Reno Eat Clean Split Pea Soup with Turkey Breast

"One bowl is a meal in itself-not to mention the oodles of fiber it contains"Submitted by REBUILDFIT

Carbs: 14.2g | Fat: 6.9g | Fiber: 5.2g | Protein: 19.5g | Calories: 202.2
Buffalo Chili
(no ratings)
Buffalo Chili

Football season is here!Submitted by REBUILDFIT

Carbs: 18.5g | Fat: 8.1g | Fiber: 5.2g | Protein: 20g | Calories: 226.5
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