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Food is Fuel

Recipes geared toward a healthy balanced lifestyle

(14 Recipes) Created by LIFTRUNLAUGH

Recipes in this Collection

(no ratings)

make this sauce to put on top of french toast, waffles, yogurt, cheesecake, etc. Delicious!

Submitted by LIFTRUNLAUGH

Carbs: 19.2g | Fat: 3.5g | Fiber: 2.1g | Protein: 0.3g | Calories: 100.2
(no ratings)

Low Carb deliciousness!

Submitted by LIFTRUNLAUGH

Carbs: 5.1g | Fat: 17.7g | Fiber: 0.9g | Protein: 28.4g | Calories: 290.8
(no ratings)

Fresh and delicious

Submitted by LIFTRUNLAUGH

Carbs: 6.4g | Fat: 0.4g | Fiber: 2g | Protein: 1.6g | Calories: 33.5
(no ratings)

Hearty and delicious comfort food at it's best.

Submitted by LIFTRUNLAUGH

Carbs: 30.5g | Fat: 7g | Fiber: 5.2g | Protein: 22.7g | Calories: 280.3
(no ratings)

rich and light...delicious and nutritious

Submitted by LIFTRUNLAUGH

Carbs: 6.3g | Fat: 4g | Fiber: 1.9g | Protein: 6.4g | Calories: 82.4
Very Good 4.7/5
(3 ratings)

mexican flare...packed with fiber

Submitted by LIFTRUNLAUGH

Carbs: 10.9g | Fat: 0.4g | Fiber: 3.6g | Protein: 3.5g | Calories: 62.7
Very Good 4.4/5
(7 ratings)

Healthy and Hearty

Added: Ham, Barley, Potato

Submitted by LIFTRUNLAUGH

Carbs: 19g | Fat: 1.1g | Fiber: 4.5g | Protein: 7.2g | Calories: 114.2
(no ratings)

Make your entire house smell like a fall feast. By far one of my favorite crock pot recipes

Submitted by LIFTRUNLAUGH

Carbs: 1.3g | Fat: 16.1g | Fiber: 0.2g | Protein: 16.2g | Calories: 219.5
(no ratings)

rich, delicious, and easy on the calorie counts

Submitted by LIFTRUNLAUGH

Carbs: 10g | Fat: 5g | Fiber: 0.5g | Protein: 25.2g | Calories: 202.9
Incredible! 5.0/5
(1 rating)

quick. low carb. delicious.

Submitted by LIFTRUNLAUGH

Carbs: 34.7g | Fat: 6.9g | Fiber: 8.6g | Protein: 34g | Calories: 325.9
Incredible! 5.0/5
(1 rating)

Low sodium quick and simple

Submitted by LIFTRUNLAUGH

Carbs: 2.8g | Fat: 9.3g | Fiber: 0g | Protein: 0g | Calories: 83.5
(no ratings)

"Interesting variation of a family favorite...."

Submitted by LIFTRUNLAUGH

Carbs: 19.4g | Fat: 2.9g | Fiber: 1.7g | Protein: 22.8g | Calories: 190.2
(no ratings)

"One bowl is a meal in itself-not to mention the oodles of fiber it contains"

Submitted by LIFTRUNLAUGH

Carbs: 14.2g | Fat: 6.9g | Fiber: 5.2g | Protein: 19.5g | Calories: 202.2
Buffalo Chili
(no ratings)

Football season is here!

Submitted by LIFTRUNLAUGH

Carbs: 18.5g | Fat: 8.1g | Fiber: 5.2g | Protein: 20g | Calories: 226.5
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