Breakfast/Morning snacks
(Recipe Collection)

11 Recipes Created by KIRSTY-LAURA

Recipes in this Collection

Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich
Very Good 4.4/5
(25 ratings)
Un-Chained Recipe Contest - Healthy Egg Muffin Breakfast Sandwich

Cookbook creator says: Egg and bacon mcmuffin!Submitted by CASE4GRACE

Carbs: 29g | Fat: 4g | Fiber: 5g | Protein: 19g | Calories: 220
Bacon, Egg, and Cheese Sandwich
Very Good 4.7/5
(15 ratings)
Bacon, Egg, and Cheese Sandwich

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.Submitted by BARISTA2254

Carbs: 26.2g | Fat: 3.6g | Fiber: 8g | Protein: 14.6g | Calories: 177
Delicious Egg Muffins
Very Good 4.6/5
(9 ratings)
Delicious Egg Muffins

Only 88 calories! They go great with a slice of whole grain toast and jam for a light and very filling breakfast. And they are sooo good, you have to try them!Submitted by SARAHTHOMAS1

Carbs: 0.9g | Fat: 5.3g | Fiber: 0.2g | Protein: 9.9g | Calories: 88.8
Eggs-n-Oats
Very Good 4.4/5
(267 ratings)
Eggs-n-Oats

Cookbook creator says: I made this savoury for breakfast - i used 1 whole egg, 1/4 c oats and 1oz milk with cheese and black pepper with chilli sauce/salsa dip. Much tastier than it looks!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Just Oats and Fruit Granola
Incredible! 5.0/5
(2 ratings)
Just Oats and Fruit Granola

No fat, Uses Splenda, Slow BakedSubmitted by SERRA55

Carbs: 31.6g | Fat: 2.8g | Fiber: 5.7g | Protein: 6.7g | Calories: 167.3
Very Berry Orange Oat Muffins
Very Good 4.5/5
(2 ratings)
Very Berry Orange Oat Muffins

Submitted by LINZ0778

Carbs: 32.8g | Fat: 3.4g | Fiber: 5.1g | Protein: 4.5g | Calories: 167.3
Banana oat bread
Good 3.5/5
(2 ratings)
Banana oat bread

Submitted by SILICONEVALLE

Carbs: 29.5g | Fat: 5.5g | Fiber: 1.1g | Protein: 3.2g | Calories: 176.3
Whole Wheat Oat Raisin Muffins
Incredible! 5.0/5
(1 rating)
Whole Wheat Oat Raisin Muffins

Adapted from the Meatless Monday websiteSubmitted by 250STRONG

Carbs: 43.2g | Fat: 5.6g | Fiber: 4.1g | Protein: 6.7g | Calories: 238.4
Sweet chocolate Oat Mix
Very Good 4.0/5
(1 rating)
Sweet chocolate Oat Mix

This recipe is great as a snack or add some water, heat and serve as a hot breakfastSubmitted by KEHORACEK

Carbs: 23.7g | Fat: 7.8g | Fiber: 3g | Protein: 6.7g | Calories: 181.1
Oatmeal Raisin Cookies
Very Good 4.1/5
(68 ratings)
Oatmeal Raisin Cookies

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
Healthy Breakfast Cookie
Good 3.8/5
(112 ratings)
Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
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