Becky's Breakfast Stuff
(Recipe Collection)

15 Recipes Created by OKIEFARMGIRL

Recipes in this Collection

Veggie Egg White Omelet
Incredible! 5.0/5
(2 ratings)
Veggie Egg White Omelet

A good punch of morning proteinSubmitted by SNIKTAW

Carbs: 3g | Fat: 6.1g | Fiber: 0.8g | Protein: 10.6g | Calories: 108.8
Cranberry Walnut Oatmeal
Incredible! 5.0/5
(2 ratings)
Cranberry Walnut Oatmeal

Submitted by CLAIRADORA

Carbs: 49.4g | Fat: 8.6g | Fiber: 5.7g | Protein: 8.2g | Calories: 293
Pumpkin Pie Oatmeal
Incredible! 5.0/5
(2 ratings)
Pumpkin Pie Oatmeal

Easy to make instant oatmeal flavored like pumpkin pie. Perfect for a warm fall-inspired breakfast. Feel free to be creative and add other ingredients as desired, such as a handful of nuts, a tbsp of almond butter, sliced fruit, etc.Submitted by BLAZEGRRL

Carbs: 65.2g | Fat: 6.8g | Fiber: 19.3g | Protein: 7.8g | Calories: 316.4
Oh, What a Beautiful Mornin' Smoothie
Incredible! 5.0/5
(1 rating)
Oh, What a Beautiful Mornin' Smoothie

Submitted by KLEEQUE

Carbs: 60.5g | Fat: 1.2g | Fiber: 6.3g | Protein: 9.9g | Calories: 266.8
High protein, fiber and low fat Breakfast Burrito
Very Good 4.7/5
(6 ratings)
High protein, fiber and low fat Breakfast Burrito

This is one of my favorite breakfast options because it's easy and delicious! It's great for rebuilding muscles after a workout and has high fiber to keep you fuller longer. Enjoy my favorite breakfast food!Submitted by FLAB2FAB08

Carbs: 38.9g | Fat: 7.4g | Fiber: 22.5g | Protein: 37.7g | Calories: 385.3
Diabetic fruit smootie
Incredible! 5.0/5
(1 rating)
Diabetic fruit smootie

Can use fresh or frozen fruit, use enough milk for desired consistency.Submitted by DIANNAWATSON1

Carbs: 42.7g | Fat: 7.1g | Fiber: 7.4g | Protein: 21.5g | Calories: 307.8
Egg Salad Sandwich
Incredible! 5.0/5
(1 rating)
Egg Salad Sandwich

Submitted by SPARKHEBA

Carbs: 18.3g | Fat: 7.4g | Fiber: 2.9g | Protein: 8.5g | Calories: 168.7
Keri's clean eating crock pot breakfast
Incredible! 5.0/5
(1 rating)
Keri's clean eating crock pot breakfast

I was not sure what to call this but I took the basic idea from Clean Eating recipe and added/took away some things. It turned out so yummy.
Submitted by KERIG1973

Carbs: 33.1g | Fat: 3.5g | Fiber: 6.7g | Protein: 6.1g | Calories: 179
DEBAMK turkey bacon egg casserole
Incredible! 5.0/5
(1 rating)
DEBAMK turkey bacon egg casserole

Egg casserole with turkey bacon and cheddar cheese. Can be served for breakfast or dinner.Submitted by DEBKNUTH

Carbs: 20.2g | Fat: 24g | Fiber: 2g | Protein: 39.6g | Calories: 466.8
Southwest Beaters
Incredible! 5.0/5
(1 rating)
Southwest Beaters

smells nice and colorful. Add cheese for flavor. Serve on tortillas. (don't forget to add the nutrition information)Submitted by TROYBOI84

Carbs: 10g | Fat: 0.4g | Fiber: 1.4g | Protein: 6.4g | Calories: 66.9
Egg beaters veggie omelet
Incredible! 5.0/5
(1 rating)
Egg beaters veggie omelet

Adapted from the recipe in The Clean Eating Diet by Tosca Reno.Submitted by MY_AGREEMENT

Carbs: 6.6g | Fat: 0.2g | Fiber: 1.1g | Protein: 19.1g | Calories: 114.2
Apple Cinnamon Bulgar
Incredible! 5.0/5
(1 rating)
Apple Cinnamon Bulgar

Oxegyn - clean eating for POST workoutSubmitted by BMRICHWINE

Carbs: 40.8g | Fat: 3.5g | Fiber: 6.4g | Protein: 6.3g | Calories: 209
Amish baked oatmeal
Incredible! 5.0/5
(1 rating)
Amish baked oatmeal

Submitted by SGAMBELL

Carbs: 32g | Fat: 13.4g | Fiber: 0.8g | Protein: 3.7g | Calories: 258.4
Whole Grain Crock Pot Hot Cereal
Incredible! 5.0/5
(1 rating)
Whole Grain Crock Pot Hot Cereal

This easy to make, easy to store and easy to reheat cereal cooks overnight in a crock pot while you sleep. It keeps well, so you can make it ahead of time so that you can reheat in a microwave any timeSubmitted by CEIDEM

Carbs: 27.7g | Fat: 1.1g | Fiber: 3.8g | Protein: 7.1g | Calories: 149.5
Southwestern Breakfast Casserole
Incredible! 5.0/5
(1 rating)
Southwestern Breakfast Casserole

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 minSubmitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
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