mkess's dinner ideas
(Recipe Collection)

14 Recipes Created by MNKESS

Recipes in this Collection

Cowboy Chicken
Very Good 4.5/5
(90 ratings)
Cowboy Chicken

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Pong Pong Pork Chops
Very Good 4.3/5
(290 ratings)
Pong Pong Pork Chops

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Zucchini Lasagna
Very Good 4.1/5
(95 ratings)
Zucchini Lasagna

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
tourlou
Incredible! 5.0/5
(2 ratings)
tourlou

A nice easy greek dishSubmitted by ELEFTHERIA26

Carbs: 70.2g | Fat: 6.6g | Fiber: 13.2g | Protein: 9.6g | Calories: 353.6
French Onion Pork Chop Skillet
Very Good 4.0/5
(4 ratings)
French Onion Pork Chop Skillet

Submitted by NBOSCH77

Carbs: 39.5g | Fat: 10.9g | Fiber: 2.5g | Protein: 42.4g | Calories: 433.3
Pork Chop and Stuffing casserole
Very Good 4.3/5
(9 ratings)
Pork Chop and Stuffing casserole

This easy to prepare dinner can be assembled the night before to save time at dinner or allow someone to just put in the oven for you.

Alterations can be made.
Examples: Chicken breasts instead of Pork chops. Any flavor of stuffing. Low sodium stuffing can be used. And you can substitute cream of chicken or celery for the cream of mushroom.Submitted by JULIA_NICOLE

Carbs: 16.3g | Fat: 12.8g | Fiber: 0.8g | Protein: 23.3g | Calories: 281.3
Pork Chop & Apple Bake
Very Good 4.1/5
(15 ratings)
Pork Chop & Apple Bake

Easy to assemble & tastes great! Cayenne pepper gives it a little kick while the honey gives it a sweetness. My fiance said "This could quite possibly be the best pork chop ever made!"Submitted by WIGGLER128

Carbs: 29.2g | Fat: 11.6g | Fiber: 3.8g | Protein: 21.6g | Calories: 301
Mexican Pork Chop
Good 3.7/5
(3 ratings)
Mexican Pork Chop

Makes 4 Servings
Weight Watcher Ponts 4
Easy to makeSubmitted by ALMAGGIE

Carbs: 0g | Fat: 20.8g | Fiber: 0g | Protein: 63.6g | Calories: 459.7
Black Bean and Turkey Sausage Soup
Very Good 4.1/5
(7 ratings)
Black Bean and Turkey Sausage Soup

A wonderful hearty soupSubmitted by SPITFIRE12

Carbs: 31.3g | Fat: 6.5g | Fiber: 7.6g | Protein: 16.8g | Calories: 243
Mini Ham 'n' Cheese Frittatas
Very Good 4.7/5
(11 ratings)
Mini Ham 'n' Cheese Frittatas

Submitted by REDHKIRK

Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
Very Good 4.5/5
(58 ratings)

Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
Crockpot Pork Chops
Very Good 4.2/5
(45 ratings)
Crockpot Pork Chops

An odd combination that works! Easy crockpot recipe.Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
Creamy chicken enchiladas
(no ratings)
Creamy chicken enchiladas

Submitted by SHERRIX1

Carbs: 25.7g | Fat: 11g | Fiber: 2.6g | Protein: 19.3g | Calories: 301.3
Pasta Fagioli
Incredible! 5.0/5
(1 rating)
Pasta Fagioli

Submitted by ROBEKL01

Carbs: 38.5g | Fat: 1.3g | Fiber: 7.4g | Protein: 10g | Calories: 200.6
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