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mkess's dinner ideas

(14 Recipes) Created by MNKESS

Recipes in this Collection

Cowboy Chicken
Very Good 4.5/5
(88 ratings)

Submitted by ELAINEHN

Carbs: 9.6g | Fat: 1.7g | Fiber: 1.4g | Protein: 28.3g | Calories: 172.8
Pong Pong Pork Chops
Very Good 4.3/5
(280 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Very Good 4.1/5
(95 ratings)

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
Incredible! 5.0/5
(2 ratings)

A nice easy greek dish

Submitted by ELEFTHERIA26

Carbs: 70.2g | Fat: 6.6g | Fiber: 13.2g | Protein: 9.6g | Calories: 353.6
French Onion Pork Chop Skillet
Very Good 4.0/5
(4 ratings)

Submitted by NBOSCH77

Carbs: 39.5g | Fat: 10.9g | Fiber: 2.5g | Protein: 42.4g | Calories: 433.3
Very Good 4.3/5
(9 ratings)

This easy to prepare dinner can be assembled the night before to save time at dinner or allow someone to just put in the oven for you.

Alterations can be made.
Examples: Chicken breasts instead of Pork chops. Any flavor of stuffing. Low sodium stuffing can be used. And you can substitute cream of chicken or celery for the cream of mushroom.

Submitted by JULIA_NICOLE

Carbs: 16.3g | Fat: 12.8g | Fiber: 0.8g | Protein: 23.3g | Calories: 281.3
Very Good 4.1/5
(15 ratings)

Easy to assemble & tastes great! Cayenne pepper gives it a little kick while the honey gives it a sweetness. My fiance said "This could quite possibly be the best pork chop ever made!"

Submitted by WIGGLER128

Carbs: 29.2g | Fat: 11.6g | Fiber: 3.8g | Protein: 21.6g | Calories: 301
Good 3.7/5
(3 ratings)

Makes 4 Servings
Weight Watcher Ponts 4
Easy to make

Submitted by ALMAGGIE

Carbs: 0g | Fat: 20.8g | Fiber: 0g | Protein: 63.6g | Calories: 459.7
Very Good 4.1/5
(7 ratings)

A wonderful hearty soup

Submitted by SPITFIRE12

Carbs: 31.3g | Fat: 6.5g | Fiber: 7.6g | Protein: 16.8g | Calories: 243
Mini Ham 'n' Cheese Frittatas
Very Good 4.7/5
(11 ratings)

Submitted by REDHKIRK

Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
Very Good 4.5/5
(58 ratings)

Carbs: 36.1g | Fat: 5.7g | Fiber: 6.6g | Protein: 7g | Calories: 213.4
Crockpot Pork Chops
Very Good 4.1/5
(43 ratings)

An odd combination that works! Easy crockpot recipe.

Submitted by LASTX70

Carbs: 8.2g | Fat: 12.1g | Fiber: 0.5g | Protein: 21.8g | Calories: 239.7
(no ratings)

Submitted by SHERRIX1

Carbs: 25.7g | Fat: 11g | Fiber: 2.6g | Protein: 19.3g | Calories: 301.3
Incredible! 5.0/5
(1 rating)

Submitted by ROBEKL01

Carbs: 38.5g | Fat: 1.3g | Fiber: 7.4g | Protein: 10g | Calories: 200.6
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