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Recipe Collections

Easy Diet Recipes

(6 Recipes) Created by TIFFRODRIGUEZ

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

High Protein and low fat salad, great on a whole wheat pita.

Submitted by HOY916

Carbs: 2.3g | Fat: 5.6g | Fiber: 0.3g | Protein: 12.1g | Calories: 110.1
Incredible! 5.0/5
(3 ratings)

Home made skillet hash browns


Carbs: 26.2g | Fat: 4.6g | Fiber: 3.3g | Protein: 3g | Calories: 155.3
Incredible! 5.0/5
(3 ratings)

Very tasty and great served with celery and carrot sticks for added nutrition!

Submitted by AMYMOJO33

Carbs: 5.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 14.8g | Calories: 115.6
Low Fat Cheesy Garlic Biscuits
Incredible! 5.0/5
(2 ratings)

These are quick and easy. 15 minutes from start to finish! Are great as a side with dinner or as a breakfast biscuit, cut in half with an egg and sausage!


Carbs: 19.8g | Fat: 3.9g | Fiber: 0g | Protein: 4.3g | Calories: 130
Incredible! 5.0/5
(1 rating)

This is a low fat version of a favorite appetizer that's even "legal" for Sparkers!

Submitted by TUESDAYS

Carbs: 2.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.3g | Calories: 31
Incredible! 5.0/5
(2 ratings)

You can adjust the hot sauce and cayenne pepper to your liking. Make this crispy chicken a hit by combining low-fact or non-fat ranch dressing with a bit od hot sauce. This makes 6 4-ounce servings.

Submitted by SHEWRITES1

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.1g | Protein: 27g | Calories: 196.6
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