Easy Diet Recipes
(Recipe Collection)

6 Recipes Created by TIFFRODRIGUEZ

Recipes in this Collection

Easy Maryland Shrimp Salad
Very Good 4.8/5
(5 ratings)
Easy Maryland Shrimp Salad

High Protein and low fat salad, great on a whole wheat pita.Submitted by HOY916

Carbs: 2.3g | Fat: 5.6g | Fiber: 0.3g | Protein: 12.1g | Calories: 110.1
Hash Browns
Incredible! 5.0/5
(3 ratings)
Hash Browns

Home made skillet hash brownsSubmitted by THINWITHINNV

Carbs: 26.2g | Fat: 4.6g | Fiber: 3.3g | Protein: 3g | Calories: 155.3
Diet-Friendly Buffalo Chicken Dip
Incredible! 5.0/5
(3 ratings)
Diet-Friendly Buffalo Chicken Dip

Very tasty and great served with celery and carrot sticks for added nutrition!Submitted by AMYMOJO33

Carbs: 5.8g | Fat: 2.6g | Fiber: 0.5g | Protein: 14.8g | Calories: 115.6
Low Fat Cheesy Garlic Biscuits
Incredible! 5.0/5
(2 ratings)
Low Fat Cheesy Garlic Biscuits

These are quick and easy. 15 minutes from start to finish! Are great as a side with dinner or as a breakfast biscuit, cut in half with an egg and sausage!Submitted by CHIHUAHUASRUS

Carbs: 19.8g | Fat: 3.9g | Fiber: 0g | Protein: 4.3g | Calories: 130
Jalapeno Popper Spread
Incredible! 5.0/5
(1 rating)
Jalapeno Popper Spread

This is a low fat version of a favorite appetizer that's even "legal" for Sparkers!Submitted by TUESDAYS

Carbs: 2.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.3g | Calories: 31
Low fat  Buttermilk Chicken tenders
Incredible! 5.0/5
(2 ratings)
Low fat Buttermilk Chicken tenders

You can adjust the hot sauce and cayenne pepper to your liking. Make this crispy chicken a hit by combining low-fact or non-fat ranch dressing with a bit od hot sauce. This makes 6 4-ounce servings.Submitted by SHEWRITES1

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.1g | Protein: 27g | Calories: 196.6
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