judy's special diet cookbook
(Recipe Collection)

10 Recipes Created by PUFFY59

Recipes in this Collection

This recipe has been marked private.
Ground Beef/Turkey Taco meat
Incredible! 5.0/5
(2 ratings)
Ground Beef/Turkey Taco meat

Submitted by SAYLOREGAL

Carbs: 0.6g | Fat: 7.9g | Fiber: 0g | Protein: 10.5g | Calories: 117.7
Chicken Cabbage Stiry Fry
Very Good 4.7/5
(12 ratings)
Chicken Cabbage Stiry Fry

Tasty and filling! Serving size is about 14 ounces. so you get more than enough.Submitted by TIFSUZ

Carbs: 18.4g | Fat: 4.8g | Fiber: 5.3g | Protein: 46.3g | Calories: 302.1
Fresh Salsa
Incredible! 5.0/5
(3 ratings)
Fresh Salsa

Terrific easy fresh salsa for 1 recipe. Easily increase amounts for more people or a party.Submitted by KITTIEWITCH

Carbs: 13.4g | Fat: 0.6g | Fiber: 3.3g | Protein: 1.9g | Calories: 55.6
Quick Homemade Chili
Incredible! 5.0/5
(1 rating)
Quick Homemade Chili

Submitted by SEWINGMEG

Carbs: 17.2g | Fat: 11.7g | Fiber: 5.7g | Protein: 16.7g | Calories: 240.5
Snow Ice Cream
Incredible! 5.0/5
(2 ratings)
Snow Ice Cream

Submitted by LISAQUING

Carbs: 28.1g | Fat: 0.6g | Fiber: 0g | Protein: 2.1g | Calories: 125.8
Banana Bread
Incredible! 5.0/5
(2 ratings)
Banana Bread

Sweet Low Fat Treat with FibreSubmitted by JOSELLE

Carbs: 165.2g | Fat: 4.7g | Fiber: 3g | Protein: 5.9g | Calories: 252.6
Brownie Cupcake Bites
Incredible! 5.0/5
(1 rating)
Brownie Cupcake Bites

Yummy and Easy To Fix .Submitted by MARYBETH_OHIO

Carbs: 2.9g | Fat: 1g | Fiber: 0.1g | Protein: 0.7g | Calories: 23
Gingerbread Butterscotch Cookies
Incredible! 5.0/5
(2 ratings)
Gingerbread Butterscotch Cookies

All I can Say is YUM!Submitted by ANDREWMOM

Carbs: 62.9g | Fat: 8.6g | Fiber: 1.5g | Protein: 3.8g | Calories: 346.5
Maggie's Chocolate Eclair Dessert
Incredible! 5.0/5
(3 ratings)
Maggie's Chocolate Eclair Dessert

Made a traditional dish with some lower calorie/sugar/fat substitutions.Submitted by MRAMZ37

Carbs: 21.7g | Fat: 4g | Fiber: 1.2g | Protein: 1.6g | Calories: 117.3
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