SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Fruit sides

(3 Recipes) Created by RUTHXG

Recipes in this Collection

(no ratings)

Tart, delicious, and gorgeous to look at.

Submitted by RUTHXG

Carbs: 11.7g | Fat: 0.2g | Fiber: 3.1g | Protein: 0.4g | Calories: 44.8
No Added Sugar Pumpkin-Apple Butter
Very Good 4.4/5
(29 ratings)

Try this over whole wheat toast with nut butter or to thicken fall soups. You won't believe we didn't add any sugar!

Submitted by CHEF_MEG

Carbs: 5g | Fat: 0.1g | Fiber: 1.2g | Protein: 0.4g | Calories: 20.6
Summer Fresh Fruit Salad - Strawberry/Mango
Very Good 4.3/5
(39 ratings)

This is easy to make and is very nutrious for you! Quinoa was revered by the Incas and feed it to the Warriors.

Carbs: 17.8g | Fat: 4.3g | Fiber: 2.6g | Protein: 1.2g | Calories: 110.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=374627