SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Muffins

(9 Recipes) Created by MAMADAWG02

Recipes in this Collection

(no ratings)

Healthy

Submitted by GLASYLADY

Carbs: 31.1g | Fat: 5.4g | Fiber: 4.7g | Protein: 3.5g | Calories: 158.2
(no ratings)

Submitted by JOANJETT

Carbs: 20.6g | Fat: 3.7g | Fiber: 2.4g | Protein: 2.4g | Calories: 116.3
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2548 ratings)

Cookbook creator says: Makes 12 muffins...add 1/4 cup raisins..add 130 calories (11 cal. each)
add 1/4 cup chopped walnuts..add 200 calories (17 ca. each)

Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Good 3.9/5
(111 ratings)

A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!

Carbs: 24.4g | Fat: 5.2g | Fiber: 0.8g | Protein: 3.5g | Calories: 157.6
 Flaxseed, Wheat, and Bran Muffins
Very Good 4.4/5
(369 ratings)

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
Zucchini Muffins
Very Good 4.3/5
(173 ratings)

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by CHEF_MEG

Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
Good 3.5/5
(2 ratings)

This is a big batch recipe, and these muffins freeze well.

Submitted by GLINDLER

Carbs: 19.3g | Fat: 5.6g | Fiber: 2.6g | Protein: 3.6g | Calories: 134.4
Low Calorie Banana Muffins
Very Good 4.4/5
(282 ratings)

My whole family loves these! Although they may seem small (considering the size of muffin we can get in a bakery) but we always add a helping of fruit or yogurt for breakfast. Yummy!

Submitted by CHICKLET14580

Carbs: 17.1g | Fat: 0.6g | Fiber: 0.8g | Protein: 1.8g | Calories: 79.5
Very Good 4.2/5
(95 ratings)

mmm...mmm... good

Submitted by LEPRECHAUN0610

Carbs: 15.9g | Fat: 0.3g | Fiber: 2.4g | Protein: 2.8g | Calories: 71.1
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=374678