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Main Dish/Casseroles

(4 Recipes) Created by DETTE56378

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

Ranchero Lasagna - is layered low carbohydrate tortillas and a special filling made with chicken and vegetables, and seasonings. Topped with Cheddar , mozzarella cheeses.

Submitted by MINORCANLDY

Carbs: 13.1g | Fat: 11.1g | Fiber: 3.8g | Protein: 17.8g | Calories: 208.4
Very Good 4.5/5
(4 ratings)

Yummy, made healthier with ground turkey

Submitted by GIRLYMCSPARKLES

Carbs: 5.1g | Fat: 7g | Fiber: 0.7g | Protein: 15.8g | Calories: 144.8
(no ratings)

Hits the spot on a cool day. The crock pot does all the work.

Submitted by DETTE56378

Carbs: 17.1g | Fat: 3.2g | Fiber: 2.7g | Protein: 21.2g | Calories: 183.7
Goat Cheese Alfredo Pasta
Good 3.2/5
(26 ratings)

Even a lunch portion of fettuccine Alfredo has 800 calories and 48 grams of fat. Mine has less than 1/2 the calories, 1/5 the fat, and plenty of veggies, too.

Submitted by CHEF_MEG

Carbs: 53g | Fat: 9.8g | Fiber: 8.9g | Protein: 16.9g | Calories: 343.6
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