High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

I tweaked a few recipes to create a low cal - low fat - low sugar banana bread that tastes good! Easy to make - and an easy indulgence that will allow you to fry it in light butter and still keep it under 100 calories!

Submitted by TNOVEMBER

Iced Latte at only 45 Calories. It taste so Delicious . Hungrygirl.com is a site of wonderful low calorie recipes. I wondered how I was going to go without an occasional latte. Now We can. only 45 calories can be fit into your calorie count. Enjoy

Submitted by SANDYJD1

A sweet dense muffin, good for snack, desert or any meal.

Submitted by LUVSBULLDOGS

Submitted by LOLIESPAGNOLIE

"Gallo Pinto" is a typical Costa Rican breakfast dish. It is generally accompanied by fried eggs on top, meat and sometimes with a side of fried ripe plantain (Platano Maduro).

Submitted by TXTITA

I first got the recipe from a Suzanne Somers site and have altered it a bit. My 3 year old ate almost 6 oz all my himself tonight. This is great as a side dish with meatloaf! I would cut the serving sizes down, though. I calculated it for 4 dinner size portions and we eat it with a salad or small piece of meat like grilled chicken. But you could make six servings and eat it with meat loaf. The nutrition would then be 169.1 cal, 9.2 fat, 9.4 carbs, and 12.5 protein. Yum, either way!

Submitted by RUMBAMEL

Beautiful side dish using green and red cabbage. Slightly sweet, slightly salty...completely delicious!

Submitted by CRAUDI

Fresh summer veggies enhanced by a bit of parmesan cheese makes a beautiful and nutritious dish!

Submitted by JUSFOLK

Delicious and full of flavor. Very satisfying side dish that goes with just about any main dish.

Submitted by SEAOPDET2006

Submitted by SPECCCA

This has 22.1 grams of protein and 10.4 grams of fiber. It is perfect for a quick breakfast that is sure to fill you up. The fat content is high, but almost all of it is healthy monounsaturated fat!

Submitted by LOVEBLUSH

An excellent vegetarian lasagna, my family loves it. I make it in a 9" square pan and cut it into 9 generous servings. I like to use the no-boil lasagna noodles because they are shorter and fit my pan better, but you can use regular noodles and break them to the right shape. You may want to add extra sauce to help the noodles cook if you do that. You can use just zucchini or mix zucchini, yellow squash and add in some bell peppers for a more colorful lasagna.

Submitted by NICOLANA111

Amazingly good for any meal and vegitarian friendly!
Serves 4 people so it is a great dinner idea.

Submitted by KELLIEV

Submitted by SIMPLY-COUTURE

yummy and crispy!

Submitted by *SPARKLEMAMA*

This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches.

Submitted by SP_STEPF