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Recipe Collections
 

Dinner Time!

(16 Recipes) Created by KIRSTY-LAURA

Recipes in this Collection

Shrimp/Prawn Tom Yum
Very Good 4.8/5
(4 ratings)

Thai hot & sour soup

Submitted by QIAOAN

Carbs: 3.1g | Fat: 0.3g | Fiber: 0.3g | Protein: 3.7g | Calories: 56.8
(no ratings)

Similar to the low carb version in my cookbook.

Submitted by ANGELCANUCK

Carbs: 14.2g | Fat: 4.3g | Fiber: 1g | Protein: 10.2g | Calories: 139.4
Incredible! 5.0/5
(1 rating)

An excellent, authentic curry that can be served with chapati or rice.

Submitted by CHEEKYCHOOK

Carbs: 19.7g | Fat: 26.4g | Fiber: 4.5g | Protein: 21g | Calories: 484
Very Good 4.1/5
(81 ratings)

A quick, satisfying meal for any night of the week.

Submitted by MRSHARM

Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
Very Good 4.4/5
(12 ratings)

Serve on a bun or eat as is!

Submitted by FUMBLING

Carbs: 8.6g | Fat: 13.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 161.8
Caribbean Pork with Pineapple
Very Good 4.1/5
(155 ratings)

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
This recipe has been marked private.
Very Good 4.3/5
(44 ratings)

Cheap, fast & tasty!

Submitted by AOKIIRIS

Carbs: 35.1g | Fat: 16.5g | Fiber: 9.1g | Protein: 20.8g | Calories: 364
Slow Cooker Roasted Pork Tenderloin Carnitas
Very Good 4.4/5
(14 ratings)

A great slow cooker week-night dinner.

Submitted by DAMIENDUCKS

Carbs: 43.2g | Fat: 13.7g | Fiber: 4.7g | Protein: 39.3g | Calories: 459.4
Very Good 4.1/5
(23 ratings)

A one pot meal. Start it in the morning and it is ready by dinner.

Submitted by KATJAMN

Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
(no ratings)

So good. It's like a chicken tortilla soup- Oh, and one cup of the mix and on cup of broth, VERY filling! Great for lunch or dinner - Low in calories and HIGH in protein!

Submitted by MEGHALL99

Carbs: 22.7g | Fat: 3.3g | Fiber: 6g | Protein: 19.9g | Calories: 197.4
15-Minute Asian Beef Soup
Very Good 4.4/5
(68 ratings)

This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand.

Submitted by CHEF_MEG

Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
Very Good 4.4/5
(5 ratings)

Low calorie, big taste, Hot and Sour Soup

Submitted by SUSINOK

Carbs: 9.1g | Fat: 6.1g | Fiber: 2.1g | Protein: 12g | Calories: 132.6
Very Good 4.3/5
(102 ratings)

Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun.

Printed with permission from the American Institute for Cancer Research.

Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
Very Good 4.3/5
(3 ratings)

An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours.

Submitted by HOMEATLAST

Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
Good 3.0/5
(1 rating)

Submitted by FLUFFYWONKENOBE

Carbs: 24.4g | Fat: 10.6g | Fiber: 1.8g | Protein: 24.4g | Calories: 317.5
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