More Recipe Collections
Dinner Time!
(16 Recipes) Created by KIRSTY-LAURA
Recipes in this Collection
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Thai hot & sour soup Submitted by JOFAITHH Carbs: 3.1g | Fat: 0.3g | Fiber: 0.3g | Protein: 3.7g | Calories: 56.8
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Similar to the low carb version in my cookbook. Submitted by ANGELCANUCK Carbs: 14.2g | Fat: 4.3g | Fiber: 1g | Protein: 10.2g | Calories: 139.4
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An excellent, authentic curry that can be served with chapati or rice. Submitted by CHEEKYCHOOK Carbs: 19.7g | Fat: 26.4g | Fiber: 4.5g | Protein: 21g | Calories: 484
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A quick, satisfying meal for any night of the week. Submitted by MRSHARM Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
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Serve on a bun or eat as is! Submitted by FUMBLING Carbs: 8.6g | Fat: 13.3g | Fiber: 2.4g | Protein: 3.2g | Calories: 161.8
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Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research. Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
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This recipe has been marked private.
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A great slow cooker week-night dinner. Submitted by DAMIENDUCKS Carbs: 43.2g | Fat: 13.7g | Fiber: 4.7g | Protein: 39.3g | Calories: 459.4
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A one pot meal. Start it in the morning and it is ready by dinner. Submitted by KATJAMN Carbs: 42.1g | Fat: 10.6g | Fiber: 6.5g | Protein: 21.1g | Calories: 341.2
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So good. It's like a chicken tortilla soup- Oh, and one cup of the mix and on cup of broth, VERY filling! Great for lunch or dinner - Low in calories and HIGH in protein! Submitted by MEGHALL99 Carbs: 22.7g | Fat: 3.3g | Fiber: 6g | Protein: 19.9g | Calories: 197.4
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This soup is packed with flavor yet low in fat. You can customize it with any vegetables or protein you have on hand. Submitted by CHEF_MEG Carbs: 29.1g | Fat: 5.8g | Fiber: 5.9g | Protein: 22.8g | Calories: 247.5
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Low calorie, big taste, Hot and Sour Soup Submitted by SUSINOK Carbs: 9.1g | Fat: 6.1g | Fiber: 2.1g | Protein: 12g | Calories: 132.6
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Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber when you use a whole-grain bun. Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
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An easy way to have a healthy dinner waiting when you arrive home. I served it with steamed red potatoes and aspargus and no one missed the Hollandaise! This makes a zesty flavorful meat for sandwiches and salads. Marinade could also be used for grilled chicken breast, fish or seafood, but marinate for only 1-2 hours. Submitted by HOMEATLAST Carbs: 4.5g | Fat: 2.4g | Fiber: 2.1g | Protein: 8.6g | Calories: 79.4
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Submitted by FLUFFYWONKENOBE Carbs: 24.4g | Fat: 10.6g | Fiber: 1.8g | Protein: 24.4g | Calories: 317.5
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