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Breakfast Fare

Breakfast Fare

(18 Recipes) Created by KSVSPRAGUE

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Luscious Egg Omelet

Submitted by SAMMYBEAR7632

Carbs: 4.1g | Fat: 16.8g | Fiber: 1.3g | Protein: 19.6g | Calories: 237.2
Danica's Protein Pancakes
Incredible! 5.0/5
(1 rating)

Super filling, easy to make and delish!

You can find more recipes like this on my blog at

Submitted by 2DANICA

Carbs: 21.2g | Fat: 5.2g | Fiber: 3.6g | Protein: 15.4g | Calories: 194.7
Incredible! 5.0/5
(1 rating)

Good company breakfast,(sodium is high) can be doubled & cooked in a 13X9X2 , add 15 min

Submitted by SGTSUNNY

Carbs: 23.5g | Fat: 6.7g | Fiber: 2.9g | Protein: 12.6g | Calories: 208.5
Incredible! 5.0/5
(3 ratings)

I found this in a kid-friendly cookbook

Submitted by MOMRITZ

Carbs: 51.7g | Fat: 1.4g | Fiber: 2.9g | Protein: 8.9g | Calories: 254.8
Very Good 4.4/5
(259 ratings)

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
Incredible! 5.0/5
(2 ratings)

A quick and delicious fruity breakfast or snack!

Submitted by BELLAALI

Carbs: 49.7g | Fat: 1.5g | Fiber: 3.4g | Protein: 8.5g | Calories: 232.9
Incredible! 5.0/5
(4 ratings)

Submitted by SUETIGGER

Carbs: 44.6g | Fat: 0.6g | Fiber: 2.8g | Protein: 2.2g | Calories: 178.6
Incredible! 5.0/5
(1 rating)

For easy brunch entertaining make this recipe the night before!


Carbs: 8.5g | Fat: 12g | Fiber: 0.8g | Protein: 17.8g | Calories: 218
Incredible! 5.0/5
(1 rating)

swiss chard and turkey bacon...easy to make and easy to freeze

Submitted by MRSKOTARSKI

Carbs: 6.1g | Fat: 4.3g | Fiber: 2g | Protein: 5.5g | Calories: 81.7
Incredible! 5.0/5
(1 rating)

for shuppie and TC

Submitted by IAMSHUPPIE

Carbs: 10.2g | Fat: 28.3g | Fiber: 2.2g | Protein: 28.5g | Calories: 406.3
(no ratings)

A spicy take on the breakfast burrito. This is a veggie burrito but you could modify it to add a lean meat...Salsa would be another option. You might also want to try Egg Beaters.

Submitted by UMA2011

Carbs: 37.6g | Fat: 31.4g | Fiber: 4.8g | Protein: 35.8g | Calories: 555.1
(no ratings)

Great breakfast to get you started and energized for the day. Quick and easy. A camping/vacation favorite!

Submitted by 1392009

Carbs: 21.6g | Fat: 17.1g | Fiber: 2.1g | Protein: 32.5g | Calories: 357.4
Incredible! 5.0/5
(2 ratings)

I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!

Submitted by RUTHIE0205

Carbs: 12.1g | Fat: 8.1g | Fiber: 0.7g | Protein: 11.9g | Calories: 169.7
(no ratings)

This is a great breakfast to have because it's good for you and it keeps you full until lunch. You can add lots of different things to it as well - cinnamon, grated apple, mashed bananna, blueberries


Carbs: 55.2g | Fat: 7g | Fiber: 8.3g | Protein: 12.6g | Calories: 237
(no ratings)

Wake Up smoothie. Great if you need something before your AM workout.

Submitted by JWATT85

Carbs: 77.6g | Fat: 3g | Fiber: 10.6g | Protein: 16.1g | Calories: 294.8
(no ratings)

Great way to serve eggs to a crowd

Submitted by KIMB531

Carbs: 8.2g | Fat: 32.4g | Fiber: 0.7g | Protein: 40g | Calories: 493.4
(no ratings)



Carbs: 252.7g | Fat: 20.3g | Fiber: 21.7g | Protein: 41g | Calories: 1285.6
Very Good 4.7/5
(3 ratings)

healthy yummy breakfast smoothie. Adapted from's recipe.


Carbs: 72.3g | Fat: 2.1g | Fiber: 5.8g | Protein: 3.6g | Calories: 303.7
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