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Recipe Collections
 

Kirchfelds

(51 Recipes) Created by SKIPPY7

Recipes in this Collection

Crispy Baked Egg Rolls
Very Good 4.4/5
(189 ratings)

Use coleslaw mix to make a quick & easy treat! Eat as a snack, side, or a meal.

Submitted by HARV47

Carbs: 13.9g | Fat: 1.7g | Fiber: 1.1g | Protein: 5.5g | Calories: 91.2
Very Good 4.2/5
(70 ratings)

Submitted by NANA-TOO

Carbs: 6.7g | Fat: 2.2g | Fiber: 0.5g | Protein: 24g | Calories: 147.5
Good 3.7/5
(10 ratings)

Sweet and sour like taste with a nice hint of heat. This is a great throw together meal when your looking for something a little different. Carrots, onions, or even broccoli can be added or subbed to this dish easily.

Submitted by GVMEMOMENT

Carbs: 37.7g | Fat: 4.3g | Fiber: 3.3g | Protein: 17.7g | Calories: 264.5
Beef & Broccoli
Very Good 4.0/5
(7 ratings)

Submitted by RAINEBAR1

Carbs: 10.6g | Fat: 7.1g | Fiber: 3g | Protein: 10.5g | Calories: 145.8
Incredible! 5.0/5
(2 ratings)

Submitted by CHERI930

Carbs: 0g | Fat: 5.5g | Fiber: 0g | Protein: 20.6g | Calories: 128.1
Black Bean and Sausage Soup
Very Good 4.4/5
(368 ratings)

This hearty soup is super easy to prepare but packed with flavor. Change up the flavor by swapping in your favorite sausage.

Submitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Very Good 4.0/5
(4 ratings)

I found this recipe in a 'zine and I have been making it for years. They receives rave reviews every time I make them and they are a staple in our household. I am not a vegan but I love that the only fat in these is from peanut butter.

Submitted by MUDDYMUDSLINGER

Carbs: 19.9g | Fat: 4.2g | Fiber: 1.8g | Protein: 3.1g | Calories: 123.9
Incredible! 5.0/5
(5 ratings)

A hearty, easy dish nice to come home to on a cold day.

Submitted by CHELSEYWOL

Carbs: 12.7g | Fat: 24.6g | Fiber: 4.8g | Protein: 25.6g | Calories: 375.2
Very Good 4.0/5
(1 rating)

Delicious authentic German dish. Very unique taste and very satisfying. Takes a little time to prep, but the results are amazing.

Submitted by HOT4TYLER

Carbs: 4.3g | Fat: 8.3g | Fiber: 0.8g | Protein: 25.5g | Calories: 222.4
Incredible! 5.0/5
(2 ratings)

Delicious Braised Savoy Cabbage w/ Onions & 'Bacon' Bits

Submitted by XKRISS6X

Carbs: 8.9g | Fat: 1.6g | Fiber: 4g | Protein: 3g | Calories: 53.3
Low Cal. Plum cake
Incredible! 5.0/5
(5 ratings)

This Cake was made without any butter. I used none fat sour cream as a substitute. The plums can be replaced with any of your favorite fruits such as peaches, apples, cherries and prunes. Try this with a spoon full of none dairy whipping cream and you will be in heaven.

Submitted by MMYRD2000

Carbs: 23.4g | Fat: 0.4g | Fiber: 1.5g | Protein: 6.1g | Calories: 120
Irish Potato Pancakes
Very Good 4.5/5
(13 ratings)

These golden pancakes are crispy on the outside and fluffy on the inside. They taste great with applesauce!

Submitted by DANCEFORHIM

Carbs: 14.2g | Fat: 2.4g | Fiber: 1.9g | Protein: 2.4g | Calories: 87.2
Incredible! 5.0/5
(1 rating)

Mustard and potato chip topping is delicious on top of baked salmon. You have to try it to believe it! A great way to get kids to eat their fish!

Submitted by KALEXIAS

Carbs: 3.4g | Fat: 11.7g | Fiber: 0.2g | Protein: 30.5g | Calories: 269.3
Strawberry Kiwi Smoothie
Very Good 4.3/5
(97 ratings)

Submitted by HEARTS4U2

Carbs: 34g | Fat: 0.5g | Fiber: 4.3g | Protein: 1.3g | Calories: 133.5
Lord of the Onion Rings
Incredible! 5.0/5
(4 ratings)

PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- POINTSŪ value 2*

Submitted by WILDFLOWERR_

Carbs: 40.2g | Fat: 1.3g | Fiber: 16.9g | Protein: 16g | Calories: 183.3
Apple-Bacon Brussels Sprouts
Very Good 4.8/5
(9 ratings)

My very favorite way to serve Brussels sprouts!

Submitted by GARDENPEACH

Carbs: 37.2g | Fat: 2.2g | Fiber: 14.5g | Protein: 13.7g | Calories: 189
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Very Good 4.3/5
(7 ratings)

Low calorie & low fat but still filling makes this a wonderful addition to any fitness plan.

Submitted by DMERRIMAN

Carbs: 35g | Fat: 4.5g | Fiber: 3.8g | Protein: 23.1g | Calories: 263.5
Crustless Spinach, Onion and Feta Quiche
Very Good 4.5/5
(1010 ratings)

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
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