Shannon's Yummies!
(Recipe Collection)

14 Recipes Created by SDOAH1

Recipes in this Collection

Broiled Tilapia Parmesan
Very Good 4.7/5
(1343 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Curried Chicken Salad
Incredible! 5.0/5
(1 rating)
Curried Chicken Salad

Cranberries and pear are sweet counterpoints in this tangy curried chicken salad. Toasted sliced almonds add a nutty crunch.Submitted by CMMEIER

Carbs: 24.4g | Fat: 6.8g | Fiber: 3.5g | Protein: 30.9g | Calories: 276.4
Grilled Chicken with Avocado, Tomato & Corn Salsa
Very Good 4.8/5
(9 ratings)
Grilled Chicken with Avocado, Tomato & Corn Salsa

Submitted by NIKI778

Carbs: 22.7g | Fat: 23g | Fiber: 7.9g | Protein: 42.9g | Calories: 454
Eggs Florentine Sandwich (Starbucks Copy)
Incredible! 5.0/5
(1 rating)
Eggs Florentine Sandwich (Starbucks Copy)

This sandwich was on the Starbucks breakfast menu last year and it was my favorite. When they removed it from the menu, I decided to make a lower calorie copy.Submitted by CLKM777

Carbs: 28.4g | Fat: 7.5g | Fiber: 9g | Protein: 19g | Calories: 221.5
Honey Pecan Crusted Chicken
Very Good 4.3/5
(3 ratings)
Honey Pecan Crusted Chicken

All I can say is YUMMY!!!! ENJOY!Submitted by HERBAL_TEA_LVR

Carbs: 25.9g | Fat: 11.1g | Fiber: 1.8g | Protein: 8.5g | Calories: 232.6
Mediterranean Chicken Salad
Incredible! 5.0/5
(3 ratings)
Mediterranean Chicken Salad

Submitted by LUCIDSPLENDOR

Carbs: 28.6g | Fat: 9g | Fiber: 3.7g | Protein: 33.8g | Calories: 323.4
Pepper sesame chicken stir fry
Incredible! 5.0/5
(2 ratings)
Pepper sesame chicken stir fry

Quick and easy stir fry!Submitted by LEOMOM86

Carbs: 32.6g | Fat: 4.6g | Fiber: 2.4g | Protein: 17.8g | Calories: 246.1
Gretchen's Delicious Egg Squares
Incredible! 5.0/5
(2 ratings)
Gretchen's Delicious Egg Squares

A healthy, hearty breakfast entry that is great on the go.Submitted by SHERRYSLR

Carbs: 10.3g | Fat: 6.2g | Fiber: 1g | Protein: 9.2g | Calories: 135.4
Coconut Barbecued ribs
Incredible! 5.0/5
(1 rating)
Coconut Barbecued ribs

Coconut Barbecued ribsSubmitted by PARISIENNE18

Carbs: 6.6g | Fat: 7.5g | Fiber: 0.2g | Protein: 9.6g | Calories: 58
Sandwich Wrap Pepperoni Pizza
Good 3.8/5
(46 ratings)
Sandwich Wrap Pepperoni Pizza

Tastes like yummy thin crust pizza!Submitted by ANDRALA

Carbs: 25.6g | Fat: 14.1g | Fiber: 11g | Protein: 27.6g | Calories: 302.1
Cheese and Garlic Rotini With Grilled Chicken
Good 3.7/5
(66 ratings)
Cheese and Garlic Rotini With Grilled Chicken

A creamy garlic cheese sauce served over rotini and grilled chicken. Submitted by BLISSFUL_DREAMS

Carbs: 46.8g | Fat: 2.4g | Fiber: 6.2g | Protein: 27.1g | Calories: 330.2
Cheesy Hamburger Casserole
Good 3.8/5
(130 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Apricot Beef Stir Fry
Good 3.5/5
(4 ratings)
Apricot Beef Stir Fry

A stir fry recipe that's sweet and savory and SO easy to make.Submitted by MELWUP

Carbs: 26.2g | Fat: 10g | Fiber: 1.5g | Protein: 28.5g | Calories: 301.8
Spicy Round Steak
Very Good 4.0/5
(35 ratings)
Spicy Round Steak

A round steak dish that tastes like a million bucks!Submitted by CHRISTIANWOLF

Carbs: 28.6g | Fat: 8.4g | Fiber: 4.6g | Protein: 29.9g | Calories: 306.1
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