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Hildegard's Side Dishes

(22 Recipes) Created by GEORGIAPEACH091

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Spaghetti Squash Marinara

Submitted by CATHERINE1362

Carbs: 18.8g | Fat: 13g | Fiber: 4.1g | Protein: 12.4g | Calories: 230
(no ratings)

A simple all purpose creamy cheese sauce to use on vegetables or whatever you like! This sauce seems decadent, but is low in fat. Evaporated milk when cooked comes out creamy and rich!

Submitted by CATHERINE1362

Carbs: 3.1g | Fat: 0.5g | Fiber: 0g | Protein: 3.4g | Calories: 30.9
(no ratings)

Spicy Stir fried cabbage, quick and tasty

Submitted by MAMO50

Carbs: 4.8g | Fat: 4.9g | Fiber: 2g | Protein: 1.3g | Calories: 63.5
This recipe has been marked private.
Easy Zucchini Parmesan
Very Good 4.4/5
(1026 ratings)

This quick and healthy side dish takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Incredible! 5.0/5
(1 rating)

Excellent side dish (can be eaten hot or cold).
Grated cheese and/or salt & pepper.added when served as desired.

Submitted by VMSGR110

Carbs: 23.6g | Fat: 8.9g | Fiber: 3.9g | Protein: 12.6g | Calories: 227.2
Incredible! 5.0/5
(1 rating)

This is a base recipe. I love mashed potato pancakes and have been looking for a recipe for a long time. I have found many different ones and will be trying the all. I liked this one for the spices added.

Submitted by MAYFIELD0801

Carbs: 44.3g | Fat: 7.2g | Fiber: 2.9g | Protein: 7.4g | Calories: 256.8
(no ratings)

rich cheesy thick filling high protein noodle egg veggie casserole

Submitted by LITTLEMISS9889

Carbs: 9g | Fat: 2.5g | Fiber: 1.5g | Protein: 17.2g | Calories: 109.7
Bread Rounds-Low Carb
(no ratings)

Great bread alternative. Good for sandwiches, with soup or just alone hot with butter. I've subbed the almond flour with Carbquik and omitted the salt and baking powder. If you use Carbalose, still include the leavening agents.) You could also try soy flour, but do so at your own taste risk. Of course nutritional values change when using alternative ingredients.

Submitted by MOE$101

Carbs: 6.7g | Fat: 23.9g | Fiber: 2.7g | Protein: 8.4g | Calories: 259.9
Incredible! 5.0/5
(4 ratings)

Submitted by SOLERPOWER03

Carbs: 4.7g | Fat: 3.5g | Fiber: 1.9g | Protein: 1.1g | Calories: 51.7
Incredible! 5.0/5
(1 rating)

Quick and easy. Especially for those days you don't want to stand in the kitchen for long.

Submitted by MARYROSE521

Carbs: 91.4g | Fat: 2.1g | Fiber: 5.6g | Protein: 15.2g | Calories: 455.4
Incredible! 5.0/5
(1 rating)

Submitted by BRENNA_ARTHUR

Carbs: 14g | Fat: 13.9g | Fiber: 5.3g | Protein: 6g | Calories: 193.4
Incredible! 5.0/5
(1 rating)

A very tasty, healthy breakfast. Good way to use some of those prolific zucchini too.

Submitted by SPARKEYES

Carbs: 34.5g | Fat: 5.4g | Fiber: 11.6g | Protein: 15.4g | Calories: 204.8
Incredible! 5.0/5
(1 rating)

Submitted by JUDYE555

Carbs: 18g | Fat: 10.5g | Fiber: 3.4g | Protein: 2.3g | Calories: 169.1
Incredible! 5.0/5
(1 rating)

Submitted by KLOVEROCK

Carbs: 41.1g | Fat: 18.2g | Fiber: 4.5g | Protein: 7.1g | Calories: 350.5
(no ratings)

Healthier than boxed...more calories, but better for you

Submitted by BEAR14GSB

Carbs: 29.9g | Fat: 11.7g | Fiber: 3.6g | Protein: 25.9g | Calories: 327.3
Cyn's Mock Potato Casserole
Very Good 4.6/5
(113 ratings)

You'll never believe that this creamy, rich dish doesn't have any potatoes! It's also high in protein for a side with 10 grams per serving!

Submitted by NADALIA

Carbs: 2.9g | Fat: 11.7g | Fiber: 1.3g | Protein: 10.8g | Calories: 164.6
Very Good 4.6/5
(29 ratings)

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

Carbs: 5.1g | Fat: 4.9g | Fiber: 1.8g | Protein: 6.9g | Calories: 88.6
White Beans, Spinach and Tomatoes over Linguine
Very Good 4.3/5
(482 ratings)

This filling vegetarian meal is nutritious and easy to make.

Submitted by TWINMOM143

Carbs: 52.7g | Fat: 5.1g | Fiber: 10.2g | Protein: 13.7g | Calories: 284.5
Quinoa-Black Bean Casserole
Very Good 4.2/5
(455 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
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