doug's recipes
(Recipe Collection)

79 Recipes Created by DOUGLAS6169

Recipes in this Collection

Grilled Fruit Kabobs
Very Good 4.0/5
(46 ratings)
Grilled Fruit Kabobs

Your grill just got more exciting. Try this vitamin-packed dish!

Carbs: 36.2g | Fat: 4g | Fiber: 4.7g | Protein: 1.4g | Calories: 171.2
vegtableand chicken  kabobs
O.K. 2.0/5
(1 rating)
vegtableand chicken kabobs

Submitted by JEBUS3

Carbs: 3.1g | Fat: 0.8g | Fiber: 0.8g | Protein: 11.1g | Calories: 63.6
Ruffo Steak Kabobs
(no ratings)
Ruffo Steak Kabobs

Quick Kabobs for two or moreSubmitted by XEGNOME

Carbs: 14.3g | Fat: 3g | Fiber: 2g | Protein: 15.3g | Calories: 145.9
Karly's Kabobs
(no ratings)
Karly's Kabobs

Grilled chicken kabobs - makes a great summer dinner!Submitted by LIMITEDGRACE

Carbs: 11.9g | Fat: 5.8g | Fiber: 2.6g | Protein: 28.6g | Calories: 213.1
Jenny and Ryan's Beef Kabobs
(no ratings)
Jenny and Ryan's Beef Kabobs

These are really easy and great on the grill. I was also suprised to see how low cal they are.Submitted by JENNYGIRL521

Carbs: 16.4g | Fat: 4.1g | Fiber: 3.2g | Protein: 26.9g | Calories: 207.9
potato kabobs
(no ratings)
potato kabobs

Submitted by CUTEDOVE

Carbs: 8.9g | Fat: 0.1g | Fiber: 1g | Protein: 1.1g | Calories: 40.4
Vegetable Kabobs
(no ratings)
Vegetable Kabobs

Submitted by BASKETLADY6

Carbs: 4.1g | Fat: 0.2g | Fiber: 0.9g | Protein: 0.8g | Calories: 18.2
Chicken Bacon Kabobs
(no ratings)
Chicken Bacon Kabobs

As found on:
http://www.recipezaar.com/recipe/Chicken-Bacon-Kabobs-326703
Submitted by THERESEADDY

Carbs: 25.2g | Fat: 38.7g | Fiber: 2g | Protein: 42g | Calories: 613.5
Kid Friendly Fruit Kabobs w/Yogurt
Very Good 4.8/5
(4 ratings)
Kid Friendly Fruit Kabobs w/Yogurt

Great for Mom and Kids to make together!!Submitted by WHOLESOMED

Carbs: 38.5g | Fat: 0.6g | Fiber: 3.4g | Protein: 2.6g | Calories: 145.4
Fruit Kabobs
(no ratings)
Fruit Kabobs

Cook on the grill, bamboo or metal skewers needed.Submitted by MRSDOLL1

Carbs: 19.6g | Fat: 0.3g | Fiber: 2.4g | Protein: 0.6g | Calories: 75.2
Zero Salad Dressing
Very Good 4.8/5
(4 ratings)
Zero Salad Dressing

Submitted by BANANACURLS

Carbs: 1.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 4.2
Salad dressing - the miracle - Shark Attack
Very Good 4.0/5
(3 ratings)
Salad dressing - the miracle - Shark Attack

No fat salad dressing - I use every daySubmitted by SHARK59

Carbs: 4.5g | Fat: 0.9g | Fiber: 0.7g | Protein: 0.1g | Calories: 28.9
BLAZE'S EVERYDAY SALAD DRESSING
Incredible! 5.0/5
(1 rating)
BLAZE'S EVERYDAY SALAD DRESSING

GOOD LOW CAL. REPLACEMENT FOR SALAD DRESSINGSSubmitted by BLAZEGRANT

Carbs: 2g | Fat: 0g | Fiber: 0g | Protein: 0.7g | Calories: 11.7
Creamy Garlic Salad Dressing
Incredible! 5.0/5
(1 rating)
Creamy Garlic Salad Dressing

Delicious thick, creamy, low fat, low cal, veryyyy garlicy salad dressing.Submitted by LARUBINAD1

Carbs: 5g | Fat: 0.2g | Fiber: 0.6g | Protein: 1.2g | Calories: 31
Gorgonzola Salad Dressing
Good 3.0/5
(1 rating)
Gorgonzola Salad Dressing

Submitted by PINWHEEL72

Carbs: 3.7g | Fat: 1.1g | Fiber: 0.4g | Protein: 1.2g | Calories: 29.7
Low-Fat Ranch Salad Dressing
Bad 1.0/5
(2 ratings)
Low-Fat Ranch Salad Dressing

Excellent substitute for heavier versionsSubmitted by PETITEBAKER

Carbs: 3.5g | Fat: 2.1g | Fiber: 0.6g | Protein: 1.5g | Calories: 37.2
Herbed salad dressing.
(no ratings)
Herbed salad dressing.

A beautiful flavoured herb dressing for colelaw, salads or used as a dip for fresh veges etc.Submitted by VEGEFARMER

Carbs: 0g | Fat: 0g | Fiber: 0g | Protein: 0.1g | Calories: 0.8
NancyB's Buttermilk Salad Dressing
(no ratings)
NancyB's Buttermilk Salad Dressing

Based on the recipe in The Thyroid Diet by Mary J. Shomon, HarperCollins (c)2004Submitted by DOLLFANCIER

Carbs: 0.9g | Fat: 1.1g | Fiber: 0g | Protein: 0.6g | Calories: 16.2
Island Sin Salad Dressing
(no ratings)
Island Sin Salad Dressing

super yummy as dressing or chix marinadeSubmitted by MLEBROOKS

Carbs: 4g | Fat: 1.4g | Fiber: 0g | Protein: 0.1g | Calories: 26.6
Low Fat Creamy  and Tangy Salad Dressing
(no ratings)
Low Fat Creamy and Tangy Salad Dressing

No oil! Just yogurt and mustard! Add more or less mustard and herbs to your tastes, or a tiny bit of oil if you need!Submitted by MARIANNEOUIOUI

Carbs: 3.1g | Fat: 0.6g | Fiber: 0.1g | Protein: 2.1g | Calories: 29
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