This Chicken Parmesan recipe uses Kraft's Shake 'n Bake as a coating

Submitted by STERNENFEE

Submitted by MELISSADAWN26

This is a South Beach Diet Phase 1 recipe that I love...and so does everyone else that I cook for....The ingredients listed above may differ in amounts according to the weight of the chicken and how many pistachios are used so you will need to recalculate the nutritional information each time. I allow 3 oz of chicken per serving as a serving size.

Submitted by DWAN1969

Very filling and tasty chicken and potatoes with gravy meal. Serves great with a green salad on the side.
You can make this even healthier by using a reduced fat cheese and low sodium soup.

Submitted by MISSY_MAGOO

Adapted from a Kraftfoods.com recipe to add more broccoli, broth and mozzarella cheese, and eliminate the grated Parmesan cheese.

Submitted by MOUSESB

This is a family favorite!

Submitted by JENW1216

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

Ready in just 20 minutes.

Submitted by 2BHOTT

My kids whoop & holler when I make this for supper.

Submitted by MOMSHAWNA

This recipe is too good to be true... Much flavor and soooo easy to make!

Submitted by DANASPALDING

My mom's friend makes the BEST lemon Chicken and it always is perfect... give it a try , and i hope you agree.

Submitted by INSPIREALL

A variation on the Oven-'Fried' Chicken recipe from Eat, Shrink and Be Merry!

Submitted by ODDMENTTWEAK

LOW-CAL full dinner!!! A favorite amongst my 2 y/o as well!! I promise this is the BEST chicken divan and I didnt cut the fat in this recipe, but you can subsitute for low cal parmesan and fat fee mayo- but its still low-cal with all the good stuff!!

Submitted by VASIESMA

This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted.

Submitted by SKEYDOO

A delicious dish to use leftover cooked chicken breast--makes the prep time even shorter.

Submitted by {AMYAMY}

Something my Mom used to make. It's SO good and very easy to make

Submitted by IRISHBOOKWORM

Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite heart-healthy.

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

Submitted by CHEF_MEG

Submitted by TEDSGRACIE

A no fuss approach to whipping up this tasty, healthy chicken dish.

Submitted by LADYBUG459

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.

Submitted by CHEF_MEG

A spicy Cajun twist to the familiar Caesar salad.

You'll love these cheesy yet healthy enchiladas!

Submitted by TALESIN

A great classic Italian dish that your family is sure to enjoy.

Submitted by ERINAG1978

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and�if you�re feeling creative�use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better.

Submitted by CHEF_MEG

This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad.

Submitted by CHEF_MEG

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead.

Submitted by CHEF_MEG

Quick and easy one pot arroz con pollo tastes just like Casa Lupita's

Submitted by JENNLAVOIE

Submitted by ELAINEHN

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.

Submitted by CHEF_MEG