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LESSONS IN LEARNING TO LOVE BROWN RICE

(8 Recipes) Created by BUTTERFLYTIME

Recipes in this Collection

This recipe has been marked private.
Homemade Chicken -n- Brown Rice Soup
Very Good 4.5/5
(27 ratings)

Great for a cold winter day or if your just feeling sick.

Submitted by MISSYLYNMAY74

Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
Very Good 4.8/5
(24 ratings)

Yummy and good for you

Submitted by MMEQUEEN

Carbs: 12.6g | Fat: 8.2g | Fiber: 1.1g | Protein: 3.8g | Calories: 137.9
Very Good 4.0/5
(6 ratings)

Low fat, low sodium

Submitted by SLIDOG

Carbs: 26g | Fat: 7.3g | Fiber: 2g | Protein: 14.1g | Calories: 225.9
Very Good 4.7/5
(3 ratings)

modified from

Submitted by TEXASJULIE

Carbs: 26.6g | Fat: 12.3g | Fiber: 3.2g | Protein: 6.1g | Calories: 236.4
Very Good 4.3/5
(7 ratings)

You can make this as tangy as you like with the addition of cider vinegar at the end. Makes salt unnecessary,

Submitted by CHRISTINEDC

Carbs: 10.8g | Fat: 2.4g | Fiber: 2.6g | Protein: 8g | Calories: 93.9
Very Good 4.3/5
(3 ratings)

This veggie casserole is full of fiber, protien and flavor!

Submitted by PRISMMGC2

Carbs: 91.9g | Fat: 8.8g | Fiber: 11.5g | Protein: 13.3g | Calories: 284
Very Good 4.3/5
(4 ratings)

Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.

Submitted by MERAINA

Carbs: 38.6g | Fat: 9g | Fiber: 4.2g | Protein: 16.3g | Calories: 288.1
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