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Recipe Collections
 

SALADS,SLAWS,AND DRESSINGS

(9 Recipes) Created by BUTTERFLYTIME

Recipes in this Collection

This recipe has been marked private.
Very Good 4.6/5
(10 ratings)

Tuna with crisp apple and celery on a bed of lettuce with fresh tomato wedges

Submitted by ANGELAMZ40

Carbs: 23.7g | Fat: 2.1g | Fiber: 6.2g | Protein: 25.3g | Calories: 207.5
Very Good 4.2/5
(5 ratings)

A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.

Submitted by BINEMELLES

Carbs: 17.4g | Fat: 22.4g | Fiber: 1.5g | Protein: 8.9g | Calories: 294.8
Very Good 4.6/5
(5 ratings)

carb friendly

Submitted by FABIO1

Carbs: 2.3g | Fat: 16g | Fiber: 0g | Protein: 1.5g | Calories: 154.4
This recipe has been marked private.
Incredible! 5.0/5
(5 ratings)

Wonderful spinach salad!

Submitted by FATKITTY68

Carbs: 7.5g | Fat: 20.5g | Fiber: 3.5g | Protein: 4.4g | Calories: 222.6
Good 3.7/5
(6 ratings)

A SPARKtacular choice, you probably have most ingredients on hand! This versatile dressing taste great with almost any green salad. You can also marinade meat, such as chicken, for grilling!

Submitted by 133BEE

Carbs: 0.3g | Fat: 2.2g | Fiber: 0g | Protein: 0g | Calories: 20
Good 3.9/5
(10 ratings)

This light and flavorful dressing is big on flavor and Vitamin C for what it is, but small on dietary impact!

Submitted by STACIA14

Carbs: 3.1g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.6g | Calories: 18.5
Incredible! 5.0/5
(2 ratings)

Submitted by CLUTTERBUG51

Carbs: 1g | Fat: 7g | Fiber: 0.1g | Protein: 0.1g | Calories: 67.1
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