More Recipe Collections
vegan
(41 Recipes) Created by TINAIGNATIEV
Recipes in this Collection
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From Vegan with a Vengeance, p. 96 Submitted by APPIFANIE Carbs: 53.8g | Fat: 9.2g | Fiber: 10.9g | Protein: 11.5g | Calories: 332.7
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Veggie Burgers full of Veggies Submitted by BETTYVEGGIE Carbs: 16.8g | Fat: 7.5g | Fiber: 2.8g | Protein: 17.1g | Calories: 194.6
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Try this one hot or cold--it's delicious either way! Submitted by SNEECH2 Carbs: 56.2g | Fat: 2.2g | Fiber: 9.4g | Protein: 13g | Calories: 293.5
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Like the stuff from Chinese Take-Outs Submitted by BETTYVEGGIE Carbs: 21.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.3g | Calories: 82.6
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Good fiber, protein & iron content--& delicious too! Can also be made with mung beans or lentils, or a combination. Adjust spiciness to your preference. Submitted by RUTHXG Carbs: 16.9g | Fat: 3.1g | Fiber: 6.8g | Protein: 6.3g | Calories: 116.7
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Easy to make, and delicious. Serve with veggies and rice. Submitted by KATHARINEROSE Carbs: 12.3g | Fat: 16.4g | Fiber: 2.2g | Protein: 14.2g | Calories: 239.4
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Spicy but nicey! Submitted by TREEHUGGER73 Carbs: 16.9g | Fat: 4.1g | Fiber: 6g | Protein: 9.5g | Calories: 135.7
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I call this soup pseudo-sophisticated because of how gourmet it tastes, even though it is one of the easiest things to make! I got this recipe off of www.vegweb.com and I absolutely love it. I have made some modifications but its basically the same. This soup has AMAZING fiber and protein values. Submitted by ILANSTERMONSTER Carbs: 38.2g | Fat: 0.9g | Fiber: 17.3g | Protein: 15.5g | Calories: 243.6
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Five Forks Up from DH! Sorry - they got gobbled up so fast I never got to take a photo.... I served these with sprouted grain toast. Not bacon or not sausage would make an excellent addition to this meal. Based on fatfreevegan recipe Submitted by WOODLANDMYST Carbs: 4.7g | Fat: 3.9g | Fiber: 0.9g | Protein: 5.1g | Calories: 68.9
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Submitted by TOTCHIKO Carbs: 11.9g | Fat: 5.6g | Fiber: 0.6g | Protein: 3.4g | Calories: 109.6
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from Vegetarian Express Submitted by FIRSTJUDYEVER Carbs: 6.9g | Fat: 6.1g | Fiber: 0.4g | Protein: 6.5g | Calories: 108.1
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This is the healthiest ice-cream ever... all my friends were dubious about it at first but loved it after they tatsed it. Good for those nights when you feel like treating yourself to something sweet. A great recipe to make in bulk and have a few of these already frozen for treats when you need them Submitted by TAMSYNHOEK Carbs: 31.9g | Fat: 0.7g | Fiber: 3.3g | Protein: 1.4g | Calories: 125.1
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Broccoli with Indian spices. Submitted by GIGINAIK Carbs: 14.4g | Fat: 5.3g | Fiber: 6.5g | Protein: 6.8g | Calories: 114
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Great for warm weather Submitted by IVAHAPPY Carbs: 4.6g | Fat: 3.6g | Fiber: 2.6g | Protein: 1g | Calories: 46.8
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Submitted by FIT-N-SEXY2B Carbs: 12.7g | Fat: 1.6g | Fiber: 3.5g | Protein: 3.3g | Calories: 72.5
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Submitted by DRGIRLFRIEND Carbs: 14.6g | Fat: 1.7g | Fiber: 2.2g | Protein: 1.8g | Calories: 68.4
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Delicious, healthy, intensely chocolate brownies with a hint of sweetness. If you like them sweeter, add 1/2 cup more of Agave nectar to the recipe. Only 98 calories & 2.6 grams of fat per serving! Submitted by CARLASKIS Carbs: 19.3g | Fat: 2.6g | Fiber: 2.4g | Protein: 2.3g | Calories: 98.2
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This recipe has been marked private.
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My modification of 'Gypsy Soup' from the Moosewood cookbook. Submitted by PHRASER Carbs: 93g | Fat: 9.5g | Fiber: 15.1g | Protein: 14.4g | Calories: 517.2
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Submitted by JACQUIERAWVEGAN Carbs: 81.9g | Fat: 45.7g | Fiber: 9.7g | Protein: 53g | Calories: 874.4
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Refreshing and Satisfying Submitted by VIVACIOUSVEGAN Carbs: 14.7g | Fat: 3.8g | Fiber: 4.9g | Protein: 5.3g | Calories: 108.4
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There was a call out for a healthier version of falafel... well I tinkered with a recipe I had and came up with a whole-grain, baked version that's equally tasty! Leftover patties can be refrigerated for up to 2 days. To serve, cover with foil and bake for 10 minutes at 400F. Submitted by JO_JO_BA Carbs: 44g | Fat: 3g | Fiber: 6.9g | Protein: 8.4g | Calories: 229.5
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Couscous is pasta from northern Africa that cooks almost instantly and makes a beautiful and flavorful salad. Whole-wheat couscous is sold in natural food stores and some supermarkets. Submitted by TAMARATHEGREAT Carbs: 30.9g | Fat: 2.6g | Fiber: 2.5g | Protein: 4.7g | Calories: 156.6
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This great tasting Italian soup is rich in fiber and it is very nutritious. Submitted by SUZANASCM Carbs: 21.2g | Fat: 2.2g | Fiber: 3.5g | Protein: 4.3g | Calories: 118.7
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Such a yummy sandwich filling. Just put this salad on a chibatta roll, top with tomatoes and lettuce and you have a very filling lunch. Submitted by SIMMERICA Carbs: 19.4g | Fat: 20.9g | Fiber: 8.2g | Protein: 2.6g | Calories: 256.3
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A hearty, exotically-spiced soup with saffron, curry, ginger and even sweet orange notes. Vegan, but with nutty chickpeas and a ton of vegetables and grains you'll never miss the meat. This also freezes well. Submitted by JO_JO_BA Carbs: 37.1g | Fat: 2.6g | Fiber: 5.8g | Protein: 6.6g | Calories: 198.4
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Quick and easy fill me up Submitted by NOUVELLEMOI Carbs: 44.8g | Fat: 4g | Fiber: 7g | Protein: 6.1g | Calories: 223.8
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Adapted from The Vegan Dad. Submitted by TA24JC Carbs: 22.5g | Fat: 4.7g | Fiber: 3.6g | Protein: 40.7g | Calories: 299.8
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These are addictive. They're sweet, salty, spicy, and crunchy. Cut back on the sriracha/chili flakes to tame these fiery nuts. Use smoked (not hot or sweet) paprika. Submitted by SP_STEPF Carbs: 16.2g | Fat: 18g | Fiber: 4.3g | Protein: 7.6g | Calories: 241.6
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This was my favorite snack in high school and to this day. My grandkids love it too. Submitted by CHAUNCYGARDENER Carbs: 9.5g | Fat: 1.3g | Fiber: 4.6g | Protein: 7.2g | Calories: 62.9
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Submitted by BATTY13 Carbs: 18.5g | Fat: 1.8g | Fiber: 3g | Protein: 3.3g | Calories: 97.1
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ultra good vegan crackers Submitted by SEPTEMBERKC Carbs: 1.9g | Fat: 0.4g | Fiber: 0.2g | Protein: 0.6g | Calories: 13.5
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Vindaloo is one of my favorite dishes in the world! This spicy Indian curry can be made vegetarian or with meat and is packed with spices. For those new to Indian cooking, I simplified the spice list, choosing five you might already have on hand. Submitted by CHEF_MEG Carbs: 61g | Fat: 4.8g | Fiber: 16.2g | Protein: 14.5g | Calories: 330.7
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This vegetarian chili uses some secret tricks to boost the flavor without adding calories! Submitted by SP_STEPF Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
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This is my go-to dressing. I use it on everything from steamed veggies to salads and sandwiches. Submitted by SP_STEPF Carbs: 4.2g | Fat: 4g | Fiber: 0.7g | Protein: 1.5g | Calories: 55.5
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Good to keep in the fridge as a quick salad topping and the brine acts as a no-fat salad dressing! Submitted by GARDYLOO Carbs: 5.9g | Fat: 7.3g | Fiber: 1.1g | Protein: 14.6g | Calories: 134.8
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This is a much healthier alternative to regular meatballs. They're also pretty delicious. They taste great with spaghetti and sauce. I prefer to serve them with Trader Joe's Organic Whole Wheat Spaghetti and Trader Joe's Garlic Marinara Sauce. Sometimes the mix can become a little squishy and so we just use it as "meat sauce" instead of rolling into balls. If you wait long enough for moisture to evaporate, making balls should not be an issue. As meatballs they are even better the next day. Me and my boyfriend (who is vegan) adapted this recipe from the recipe here: http://www.grouprecipes.com/96989/red-lentil-patties-vegetarian-meatballs.html Submitted by HELLOKICIA Carbs: 18.4g | Fat: 4.9g | Fiber: 5.6g | Protein: 4.9g | Calories: 130.8
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Taken from bapstory.blogspot.com, a Koren cooking blog. Submitted by EMADHIKA Carbs: 14.1g | Fat: 11.5g | Fiber: 0.8g | Protein: 7.4g | Calories: 190.6
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These are perfect for small family breakfasts on the weekends, nice and tender from the potato and moist and fragrant with the bananas. A sweet cinnamon and date filling seals the deal! Submitted by JO_JO_BA Carbs: 53g | Fat: 7.8g | Fiber: 4.5g | Protein: 5.6g | Calories: 292.1
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This recipe came about after I received A GALLON of hummus from a friend and ran out of freezer space and needed to use it up. Submitted by NALLIE01 Carbs: 5g | Fat: 2.7g | Fiber: 1.7g | Protein: 2.3g | Calories: 51.1
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The prep time includes the time you need to marinate the tofu Submitted by SARA72121 Carbs: 52.2g | Fat: 16.3g | Fiber: 6.9g | Protein: 20.5g | Calories: 352.5
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