SparkPeople's Diabetes-Friendly Vegetarian Recipes

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SparkPeople's Diabetes-Friendly Vegetarian Recipes

These recipes meet general guidelines for carbs, calories, fat, sodium, etc. as established by the ADA for people with diabetes.

(8 Recipes) Created by SPARK_DIABETES

Recipes in this Collection

Very Good 4.1/5 (189 ratings) Creamy Grilled Strawberry Sandwich This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 5.5g \| Calories: 144.9	Very Good 4.4/5 (185 ratings) Roasted Root Vegetables This recipe sings of the fall and early winter harvest. Submitted by CHEF_MEG Carbs: 15.8g \| Fat: 1.9g \| Fiber: 3.2g \| Protein: 1.4g \| Calories: 82.1
Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8	Very Good 4.1/5 (146 ratings) Balsamic Strawberries with Ricotta Cream Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g \| Fat: 5.2g \| Fiber: 2.1g \| Protein: 7.6g \| Calories: 157
Very Good 4.0/5 (102 ratings) Healthy Deviled Eggs from FANNETASTIC FOOD A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g \| Fat: 8g \| Fiber: 0.1g \| Protein: 10.4g \| Calories: 117.2	Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60
Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6

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Very Good 4.1/5 (189 ratings) Creamy Grilled Strawberry Sandwich This is a great dessert that's delicious when strawberries are in season. Submitted by CHEF_MEG Carbs: 21.3g \| Fat: 4.9g \| Fiber: 3.4g \| Protein: 5.5g \| Calories: 144.9	Very Good 4.4/5 (185 ratings) Roasted Root Vegetables This recipe sings of the fall and early winter harvest. Submitted by CHEF_MEG Carbs: 15.8g \| Fat: 1.9g \| Fiber: 3.2g \| Protein: 1.4g \| Calories: 82.1
Very Good 4.3/5 (109 ratings) Zesty Cranberry-Orange Relish Toss the canned cranberry jelly and use this homemade version instead. It's ready in no time, and it's full of healthy fruit! Submitted by CHEF_MEG Carbs: 11.2g \| Fat: 0g \| Fiber: 0.9g \| Protein: 0.2g \| Calories: 42.8	Very Good 4.1/5 (146 ratings) Balsamic Strawberries with Ricotta Cream Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by CHEF_MEG Carbs: 23g \| Fat: 5.2g \| Fiber: 2.1g \| Protein: 7.6g \| Calories: 157
Very Good 4.0/5 (102 ratings) Healthy Deviled Eggs from FANNETASTIC FOOD A healthy, mayo-free, but still delicious version of deviled eggs! Submitted by FANNETASTICFOOD Carbs: 2.3g \| Fat: 8g \| Fiber: 0.1g \| Protein: 10.4g \| Calories: 117.2	Very Good 4.0/5 (173 ratings) Broccoli Woccoli Use with a bag of pre-shredded broccoli & cauliflower; makes this recipe super quick. Submitted by PBERGER3 Carbs: 6.2g \| Fat: 2.6g \| Fiber: 0.9g \| Protein: 2.3g \| Calories: 60
Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9	Very Good 4.4/5 (987 ratings) Easy Zucchini Parmesan This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g \| Fat: 1.6g \| Fiber: 2.5g \| Protein: 3.2g \| Calories: 51.6