Kristen's Diet Kreations | SparkRecipes

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Kristen's Diet Kreations

(2 Recipes) Created by KJASTRAM3280

Recipes in this Collection

Halibut Stew with Fresh Herbs

Very Good 4.2/5

Halibut Stew with Fresh Herbs

"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

Submitted by CHEF_MEG

Carbs: 7.3g | Fat: 6.6g | Fiber: 1.9g | Protein: 17.6g | Calories: 157.2

baked chicken with sun-dried tomato sauce

Incredible! 5.0/5

baked chicken with sun-dried tomato sauce

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.

Submitted by BSING46

Carbs: 18g | Fat: 6.3g | Fiber: 4.6g | Protein: 25.9g | Calories: 226.5

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