Kristen's Diet Kreations
(Recipe Collection)

2 Recipes Created by KJASTRAM3280

Recipes in this Collection

Halibut Stew with Fresh Herbs
Very Good 4.2/5
(69 ratings)
Halibut Stew with Fresh Herbs

This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious. Submitted by CHEF_MEG

Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1
baked chicken with sun-dried tomato sauce
Incredible! 5.0/5
(2 ratings)
baked chicken with sun-dried tomato sauce

This juicy, flavorful dish is a wonderful surprise. The wheat germ adds a nutty edge to the chicken without adding any fat.Submitted by BSING46

Carbs: 18g | Fat: 6.3g | Fiber: 4.6g | Protein: 25.9g | Calories: 226.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=375852